Traditional Culture Encyclopedia - Weather inquiry - Why are some people afraid of cold in winter and heat in summer?

Why are some people afraid of cold in winter and heat in summer?

This is related to dampness, which is a kind of yin evil, heavy and lingering, and it is easy to suppress Yang Qi, leading to fear of cold. In summer, because of the combination of damp and heat, the heat can't be dispersed and I feel hot.

Men are afraid of cold in winter and heat in summer because of yin and yang deficiency, which is generally closely related to physical reasons, or it may be caused by improper diet at ordinary times. It can be treated with TCM syndrome differentiation. Drugs can generally be combined with oral Chinese medicine Guifu Dihuang Pill, or with eating more porridge foods such as yam, jujube and Euryale ferox. Avoid catching a cold and eating spicy food.

Women are afraid of heat in summer and cold in winter. In the theory of traditional Chinese medicine, the main reasons are qi deficiency and weakness of middle qi, which can not adapt to the changes of surrounding environment, such as physical fatigue, lethargy, inability to speak and lack of spirit in doing things. As patients with qi deficiency, they should be nursed back to health by TCM, such as giving drugs for invigorating qi and blood, correcting the characteristics of physical weakness at the same time, cooperating with appropriate exercise and standardized diet, strengthening the spleen and regulating the stomach, which can gradually restore people's middle qi, adjust human metabolism, adapt to changes in the external environment, and get rid of sub-health and restore health.

A healthy person with good living habits is really warm in winter and cool in summer. But this is relative, relative to those who are unhealthy and have no good habits. People have evenly distributed adipose tissue. The whole body blood circulation and endocrine are smooth and natural. Smooth pores and healthy nervous system. Therefore, when the environment changes, it can quickly adjust its body to adapt to the environmental conditions. People get health through nutrition, hydration, exercise and sleep in winter and summer.