What is summer diarrhea (what is summer diarrhea every year)

Summer is the high season of diarrhea, and there are many reasons for diarrhea in summer. Let's look at the causes of diarrhea in summer.

What is diarrhea in summer?

1, bacterial infection

When food is stored in the refrigerator for a long time, bacteria will cross-spread between foods in the refrigerator and cause gastroenteritis after eating.

2. Eat a bad stomach

Oily, spicy, cold drink products or iced foods, which are eaten together in large quantities, will cause great irritation to the stomach after entering the stomach, thus causing diarrhea.

3. Catch a cold

When the weather is very hot, some people will turn on the air conditioner at a very low temperature. Without a quilt to protect your stomach and waist, it is easy to catch cold, causing gastrointestinal discomfort and diarrhea.

What should I do if I have diarrhea in summer?

1, keep warm.

This kind of diarrhea is usually accompanied by stomachache and watery stools. Frequent defecation is very urgent, and the stool is ejected, which is not very smelly. Sometimes it is mixed with undigested food. After defecation, people feel cold. When this kind of cold and wet diarrhea occurs, we should first adjust our living habits and pay attention to keeping our abdomen warm. We can drink it with ginger or dried ginger.

2. Take beneficial bacteria as an example

If you have mild diarrhea, you don't need to choose medicine immediately to help stop diarrhea. Just keep the diet light, avoid spicy and irritating food, replenish water in time, and ensure the balance of water and electrolyte in the body. If the gastrointestinal function is poor at ordinary times, it is easy to have diarrhea if you eat incorrectly. At ordinary times, it is necessary to supplement some microecological agents that can proliferate beneficial intestinal flora.

3. Replenish brackish water in time

Summer diarrhea is often accompanied by a large amount of water loss in patients, which leads to dehydration and other symptoms. In this case, patients with diarrhea should be supplemented with light salt water in time to maintain electrolyte balance in the body.

There are antidiarrheal drugs at home at any time.

In order to prevent emergencies, some conventional antidiarrheal drugs, preferably Chinese patent medicines, should be prepared at home in summer to avoid irritation and drug resistance. In addition, family members can also help their families to develop good daily habits, avoid diarrhea in summer and reduce the use of drugs.

5. Preventive measures

The most important thing is to avoid inducing factors first, then diet conditioning, and finally medication. In summer, if you want to make your stomach less "angry", you should first start with food hygiene, don't eat suspicious food and unclean food outside, pay attention to avoid food being contaminated in the process of making and preserving at home, and don't let the disease enter your mouth.

How to prevent diarrhea in summer

1, reject leftovers.

The temperature rises in summer, mosquitoes and flies breed bacteria to spread, and food at home is easy to deteriorate and rot if it is not eaten in time. In this case, what we should consider is not saving food, but the safety and hygiene of diet, and dumping leftovers in time to avoid gastroenteritis caused by food deterioration.

2, cold food should not enter the stomach.

In summer weather, how can we spend a long summer without eating some cold and delicious iced drinks? However, the human stomach is particularly sensitive, and the stimulation degree of food with lower temperature after entering the stomach far exceeds our estimation of gastrointestinal resistance. Especially the elderly and children, don't let them eat a lot of cold drinks or iced food.

3, less "string" and less drinking in summer.

On a hot summer night, find three or five friends, gather together a small round table, take a few bundles of beer and roll hundreds of strings ... This is the normal life of many people in summer. However, barbecues are generally greasy and spicy. Eating a lot of these foods can lead to acute gastroenteritis or indigestion, and even food poisoning.

4. Don't catch a cold in summer

A lot of diarrhea is caused by catching cold. When summer comes, most families will turn on the air conditioner. Many people like to turn the temperature down and feel comfortable. And turning on the low-temperature air conditioner without a cover can protect the quilt in the abdomen, which leads to gastroenteritis caused by cold in the abdomen.