What bad effect does staying up late have on your health?

First of all, it will lead to an increase in blood pressure. Patients with hypertension will make it difficult to lower blood pressure, or blood pressure will fluctuate greatly. Often staying up late will aggravate arteriosclerosis, so that there was no hypertension before, and hypertension appeared early.

Second, it can increase the burden of cardiovascular and cerebrovascular diseases and produce some cardiovascular and cerebrovascular complications.

Third, staying up late leads to decreased immunity and is prone to some diseases.

Fourth, staying up late can also lead to endocrine disorders, causing ovarian function decline and premature aging.

Fifth, the skin is prone to dark yellow and brown spots.

Staying up late is bad for the liver, kidneys and lungs.