What season is suitable for conception? How to carry out scientific pregnancy preparation?

Spring symbolizes hope and beginning. For a man who wants a healthy baby, spring is the best time for you to start the plan of making a baby. Let's get started quickly! Spring is the best season for conception. Medical experts conducted a follow-up survey on 650 women, and found that spring is the most prone season for pregnancy, followed by summer, winter and autumn. Male sperm quality is the best in winter and spring. Pregnancy occurs in spring, and the second trimester occurs in summer or autumn. At this time, influenza and virus infection are less, which is beneficial to fetal development.

First, what season is suitable for pregnancy? First of all, sexual life should be gradual, from less to more, and special attention should be paid not to indulge at will, because excessive sexual life may cause impotence. Second, keep warm. There are often "late spring colds" in spring. At this time, the pores of human skin have been opened, and the ability to resist cold evil is weakened. So pay attention to keep warm when having sex in spring. Third, avoid spring thunder and spring breeze. The first thunder in most parts of China occurred around the "stabbing pain", when cold air activities were frequent, the temperature was unstable, and it was often accompanied by strong winds. In this bad weather, it's best to stop having sex. In addition to harmonious sex life, in order to give birth to a healthy baby, men can't ignore their nutritional supplements in spring. A good and healthy diet, especially rich vegetables, fruits, fish, meat and eggs, is of great benefit to strengthening sperm, and foods with high zinc content (such as oysters) are indispensable to improve sperm quality.

Second, how to scientifically prepare for pregnancy and have a physical examination before pregnancy, and have a clearer understanding of your body is a very important step. Only by knowing your physical condition can you know whether your current physical condition is suitable for pregnancy. If the test results are poor, it means that your current physical condition is not suitable for pregnancy. You should rest for a while before you start to get pregnant. For some people with genetic diseases, it is more important to have a pre-pregnancy check-up to see what to do so as not to affect your child or to have the least impact on your child. Nowadays, many people, especially young people of childbearing age, have poor living habits. First of all, the pressure of life and work is too great, and the body is in a state of high pressure for a long time, which is very unfavorable for pregnancy and childbirth. Moreover, many people have the bad habit of staying up late. If you plan to have children, you'd better correct these habits before you get pregnant. You must make yourself physically and mentally happy and maintain good living habits from the beginning of pregnancy, so as to improve the quality of your germ cells and provide a better foundation for the next generation.

Scientific pregnancy preparation is very helpful to improve the level of eugenics, and the quality of babies is closely related to the efforts of parents. Although both parents are not worried about the problem of not having a healthy baby, from the perspective of big data, families with scientific pregnancy are much less likely to have abnormal problems than families with random pregnancy.