How to eat dried eggplant in the sun is delicious?

First, it is best to choose fresh eggplant to sun the eggplant, and then clean the selected eggplant roots, but there is no need to peel it. You can cut eggplant into curly blades or thick strips according to your own preferences. Of course, cutting eggplant into strips is easier to dry. Then put the cut eggplant into a boiling steamer and steam for a while, then the eggplant will not be steamed.

Second, after the steamed eggplant is drained, it can be exposed to the sun until the eggplant is completely dry. Eggplants rustle when stirred. Before drying, you can also put it in a cool and ventilated place to dry overnight.

Third, put the sun-dried eggplant into a sealed plastic bag, put it in a refrigerator, then put it into a breathable cloth bag, hang it in a dry and ventilated place indoors, and take it out to dry at regular intervals to prevent the eggplant from getting wet and deteriorating. Dried eggplant can be used for stewing meat or cook the meat.

Eggplant is a kind of vegetable food that we often eat in our daily life. Eggplant is rich in nutrients, including protein, fat, carbohydrates and other nutrients.

Especially the content of vitamin P is very high. Every 100g contains vitamin P750, which is beyond the reach of many fruits and vegetables.