What are the benefits of autumn steaming?

1, steaming for health, combined with the function and efficacy of tourmaline steaming, the most remarkable point is to change skin quality, enhance skin elasticity and delay aging.

2, the effect of body shaping is also significant for weight loss.

3, make the body completely relaxed, relieve tension and reduce stress.

4, accelerate blood circulation in the body, open pores, get through the internal environment of the body, and completely eliminate dirt in the body.

5, activate the dormant cells of the body, enhance human immunity and promote wound healing.

6, strengthen the function of trachea, bronchus and lung, which has a good effect on desensitization and expectoration.

7, enhance the body's basic metabolism, reduce blood sugar, cholesterol, triglycerides, and increase exercise endurance.

8, bacteriostasis, promote the body's repair and regeneration function.

Extended data:

Disadvantages of steaming:

1. People who experience steaming for the first time have never experienced such a high temperature and low humidity environment, and their body's resistance to high temperature is very limited, which is easy to cause headaches, dizziness and tightness.

2. The fabrics, bamboo curtains and battens used in the installation and decoration of the steam room will inevitably be polluted during the processing and transportation. In addition, some people are sensitive to the smell of wooden boxes and bamboo curtains. After inhaling a large amount of these gases, they will have pungent, dazzling, dizzy and headache symptoms.

3, the temperature is too high, the sweat evaporates too fast, and the skin feels dry, which affects the amount of perspiration. The temperature is too low to achieve the purpose of sweating, resulting in the skin is not refreshing after steaming.

4. Too long time causes excessive dehydration and atrophy of body cells and electrolyte disorder in the body. After steaming, the osmotic pressure inside and outside the body cells is too large, and the cells absorb water excessively, forming edema. Excessive frequent steaming may gradually lead to insufficient electrolyte, leading to dehydration or edema.

5. The high temperature, low humidity, fast airflow and slightly low oxygen content in the steaming room will accelerate the heartbeat, greatly increase the blood pressure, increase the heart load, and easily lead to high blood pressure, heart attack, accidents and even life-threatening.

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