Summer is the high incidence period of cerebral infarction, so we should pay attention to prevent cerebral infarction.

Sweating in hot summer is easy to cause water shortage in the body, and it is easy to increase blood viscosity and blood pressure because it is not replenished in time. Hot weather, emotional instability, irritability, easily lead to unstable blood pressure, and then lead to cerebral infarction.

Especially the elderly with chronic diseases such as hypertension, cardiovascular and cerebrovascular diseases, are inherently weak and have poor adaptability to high temperatures. At this time, if you encounter restatement, it is more likely to lead to a cerebral infarction.

What are the onset signals of cerebral infarction?

1. Sudden dizziness: the surrounding scenery rotates, standing unsteadily or even fainting to the ground.

2. Sudden speech ambiguity or language barrier: when talking with people, it is difficult to speak suddenly or you can't understand others.

3. I suddenly feel numb or weak on one side of my face or limbs: my mouth is crooked, my mouth is watering, my limbs are weak, for example, I can't get chopsticks to hold food, and I am dragging a leg when I walk.

One eye suddenly can't see clearly, and it will recover in a few minutes or seconds, which is an early warning signal of cerebrovascular disease.

5. Sudden cough, dysphagia, fatigue, lethargy, tinnitus, unstable walking, etc. It may also be a harbinger of cerebrovascular disease.

These three points need to be done well to prevent cerebral infarction.

1, proper exercise, combining work and rest

Sleep well at ordinary times, ensure adequate sleep, avoid excitement, rage and excessive fatigue, and eliminate inducing factors. Choose a hard bed pillow.

Cervical spondylosis is one of the main causes of cerebrovascular diseases. "In order not to have a stroke, you must first repair the cervical spine; If you don't want cerebral thrombosis, you have to put bricks under your head!

Step 2 Stay up late less

It is extremely common for young people to stay up late. It is also a last resort for college students to stay up late playing games and singing, and work overtime after work.

However, people who stay up late for a long time often have abnormal vasoconstriction and immune function regulation. It not only increases the possibility of myocardial ischemia, but also increases the risk of unstable coronary atherosclerotic plaque, which may even lead to sudden death of myocardial infarction and cerebral infarction.

3. Keep a relaxed and happy mood

People's mood will also affect their health. Keeping a good mood every day, smiling in the face of bad situations and avoiding bad stimuli such as rage and anxiety can effectively prevent cerebral infarction.