Traditional Culture Encyclopedia - Weather inquiry - Why is watermelon more delicious than hot weather now?
Why is watermelon more delicious than hot weather now?
Clearing heat and relieving summer heat
In hot summer, a watermelon will make you feel cool and comfortable immediately. Watermelon is high in water, which can relieve your summer heat.
Diuretic detumescence
For friends who are prone to edema, fructose in watermelon can help you discharge excess water and play a role in diuresis and detumescence.
Quench thirst and help produce saliva.
In hot weather, watermelon can replenish lost water for you, keep your mouth moist and keep you away from thirst.
Enhance immunity
Rich in vitamin C, it helps to enhance immunity and keep you away from diseases.
Summer benefits during lactation
Lactating mothers also need to replenish water and nutrition in hot summer! Watermelon is your ideal choice! Proper consumption can not only induce diuresis to eliminate edema, relieve summer heat and thirst, but also help to clear away heat and detoxify.
Eating watermelon during lactation has many benefits.
Lactating women need more nutrition and water to meet their own needs and the growth of their babies. Watermelon is your right hand man! It not only contains a lot of nutrients, but also stimulates intestinal peristalsis and promotes defecation. Proper consumption can increase milk secretion and let the baby drink better quality breast milk.
Eat watermelon in moderation during lactation.
Although watermelon has many benefits for lactating women, excessive consumption will also bring negative effects. Watermelon is a cool fruit. Excessive consumption will damage the spleen and stomach, causing indigestion and diarrhea. Therefore, choosing fresh watermelon at room temperature and eating it in moderation can not only satisfy your appetite, but also keep you healthy!
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