What are the consequences of catching a cold in the stomach?

Stomach cold: it can cause stomach pain due to cold stimulation. When the weather is cold, the digestive function of gastrointestinal tract is weak, and food is easy to catch cold at low temperature, which makes patients with gastric ulcer, duodenal ulcer, chronic gastritis and other diseases prone to stomach pain, diarrhea and other symptoms, and even aggravate the condition. Even people who don't have stomach problems are prone to stomach pains if their immunity is low at this time. In cold weather, we must pay attention to the temperature of food, eat less cold food, especially those who are weak, eat more cooked food and warm food, and don't eat fruits and drinks that have just been taken out of the refrigerator. At the same time, sleep affects the secretion of gastric juice. If you are too tired, it will lead to an increase in gastric acid secretion, which is easy to cause stomach pain. In addition, eating too much sweets is sour, so eat less. Alcohol and tobacco can cause excessive irritation to the stomach. If you must drink alcohol, you'd better drink red wine and heated yellow wine instead of cold beer, so as not to aggravate the ulcer. Lumbar cold: Lumbar muscles are easy to strain, support the upper body, drive the lower body and play a connecting role. Once the waist catches cold, it is prone to lumbar muscle strain and lumbar disc herniation. Usually standing, walking, sitting and lying are not correct, which is easy to strain the weak lumbar muscles. At this time, young people should never wear clothes that show their backs when they lift their arms and bend down for fashion, otherwise the cold will stagnate and rheumatism will follow. Eating more onions, tomatoes, carrots and other foods after the weather turns cold can effectively improve blood circulation. Be sure to keep your waist warm when you go out, and don't let the wind blow to your chest and back, otherwise you will feel uncomfortable when you are old, and diseases such as lumbar muscle strain and interspinous ligament injury will come to you. Cold hands and feet: the whole body is cold. As the saying goes, "Cold starts from the feet". When the temperature is low, people's blood circulation is reduced, and the limbs of hands and feet are prone to chills due to poor blood supply. Some people's arthritis also began to recur, showing symptoms of fear of cold, wind and even tingling. Cao Dongping said that it is not appropriate to wear spring and autumn shoes barefoot at this time. You should wear sandwich shoes such as sports shoes and cotton pads, but the shoes should be loose and not too tight. Eating black fungus, onion and other foods is helpful to improve blood circulation and reduce blood viscosity. According to the physical condition, you can also stew some fish soup, red bean soup, sparerib soup and American ginseng soup to increase immunity. Rub your heels, soles, toes and instep with your fingers after soaking your feet every day. When sleeping, you can raise your feet first, which can also improve blood circulation.