It's very hot these days, my face is oily, my face is flushed, and there are many small pimples on my forehead. What should I do?

Wash your face and wear nothing. /kloc-After 0/5 minutes, your face is not tight at all. After 1 hour, you can use oil-absorbing paper to absorb oil, which is a typical feature of oily skin. It is easy to take off makeup after powder application, with obvious pores and easy to grow acne and blackheads. Of course, it is also oily skin.

People with oily skin, that is, oily, dry and desquamated, have particularly strong oil secretion, rough skin and are prone to acne and acne. After entering winter, low temperature and low humidity will make oil secretion return to normal, but more oil does not mean sufficient water, because sebum and water are unbalanced, even if the skin is still shiny in winter, peeling may occur.

People with oily skin hate oil, so they use all kinds of powerful skin care products to deal with oil secretion in summer. However, in autumn and winter, your oil control strategy may need to be slightly modified!

Strategy 1: Give up alkaline foaming facial cleanser and switch to facial cleanser.

In order to deal with grease, people with oily skin in summer often love to use strong cleansing soap or cream to wash their faces and decontaminate. But in fact, too strong foam cleanser will take away the moisture and sebum on your face, so it is best to choose a mild foam-free cleanser when washing your face. The water temperature is preferably around 20℃. If it is too hot, the moisture in sebum will be lost, and if it is too cold, it will not be cleaned.

Strategy 2: Use moisturizing toner instead of shrinking.

Alcohol-containing shrink water can undoubtedly control oil secretion and shrink pores, but it may make the skin drier in winter. If the oil secretion is normal, you can use refreshing toner or frozen distilled water instead.

Strategy 3: Summer night cream is used as winter day cream.

Skin care products used in summer may really not need to be thrown away. For example, the night cream used in summer is usually more moisturizing than the day cream, so it can be used in winter!

Strategy 4: replenish skin moisture and don't use oily cream.

Many people think that people with oily skin don't need to moisturize, but in fact, if you don't apply protective film on your face, skin with large pores will be more prone to dust and water shortage in winter. Therefore, oily skin should choose water-like or gel-like moisturizing cream, and only add enough water. Cream-like skin care products are oily. If you feel "sticky" after applying your face, don't continue to use it.

Description: left hand: oily cream, right hand: emulsion.

Strategy 5: Deep cleansing mask and moisturizing mask are used alternately.

Deep cleaning masks, such as hand-tearing or mineral mud masks, have the function of decontamination and oil control, but in winter, you can't just control oil. It is best to apply a pure moisture mask every other day to replenish water.

In fact, the homemade mask also has the effect of cleaning and moisturizing. The following is a homemade cereal mask for everyone:

Ingredients: cereal 1/2 bowls, egg white, lemon juice 1 tablespoon, apples 1/2 (mashed).

Practice: Mix all the materials into a smooth paste, then apply it to your face for about 15 minutes and then wash it with water. Protein itself can exfoliate, lemon can whiten, and grain provides moisture, which is definitely a multifunctional mask!

Strategy 6: Oil-absorbing paper towels and moisturizing lotion necessary for going out.

It is daily for oily skin to go out with an oil-absorbing paper towel in summer, but in winter, you must also bring lotion containing moisturizing ingredients to the streets, and remember to replenish water every time you absorb oil!

Strategy 7: Choose sunscreen with water quality.

Sun protection is a must in summer, and so is winter! But oily skin should choose sunscreen with strong water quality and little oil. After applying sunscreen, it is best to gently print it on your face with oil-absorbing tissue to reduce the glossy texture.

Care and avoidance of oily skin

1. Don't use oily massage cream to massage your face, which will increase the burden on oily skin. It's best to avoid massage.

2. Cleansing time and cleaning time should be long and meticulous. The cleansing process is very important for oily skin and cannot be sloppy. Clean all parts of the face in circles 10 times. When cleaning, the focus is on places with large pores such as T-shaped parts.

First, the main characteristics of oily skin:

The remarkable characteristics of oily skin are: exuberant sebum secretion, dark skin color, large pores, greasy and shiny skin, and even orange peel-like appearance, with a PH value of 5.6-6.6, which is easy to attach dust and dirt, causing skin infection and acne. Common young people in adolescence. Divided into ordinary oily and super oily.

This kind of skin has strong tolerance to physical, chemical and light stimuli and is not easy to produce allergic reactions. As long as we pay attention to scientific nursing, we will give people a healthy, strong and natural face.

Second, the nursing methods of oily skin:

The key to oily skin care is to keep the skin clean. Therefore, people with oily skin should wash their faces at least twice a day. At the same time, thoroughly clean oil stains with soap or facial cleanser.

After washing your face, you can use astringent water to inhibit oil secretion, and try not to use oily cosmetics.

After cleansing at night, you can also massage properly to improve the blood circulation of the skin and adjust the physiological function of the skin.

You can do facial fumigation, massage and film inversion once a week to clean skin pores at the end of brewing.

Here are some suggestions for oily skin:

Props: lavender essential oil or bergamot essential oil.

Stainless steel pot

A big towel.

Before washing, the essential oil is volatilized by hot water evaporation, so that the pores are smooth and the oil in the pores is easy to remove; Essential oil enters the human body through breathing, especially for colds or respiratory diseases, which has a good curative effect.

How to use:

1. Put hot water in the washbasin, and then drop 3-5 drops of essential oil.

2. Put your face about 30 cm above the washbasin, cover your head with a big towel and surround the steam in the towel. At this time, you can take a deep breath and close your eyes to avoid the irritation of the fragrance of essential oil and water vapor to your eyes.

3. finally, wash your face with cold water, which has the effect of converging pores.

Toner for oily skin:

Lavender can balance oil, diminish inflammation and kill bacteria. Eucalyptus can improve blocked skin, concentrate, increase vitality and calm the mind.

Material: deep-sea mineral water 100ml.

6 drops of lavender essential oil (or 7 drops of neroli essential oil)

4 drops of eucalyptus oil (or 3 drops of mint oil)

Practice: Pour deep-sea mineral water into a clean glass bottle, add the above two essential oils, cover the bottle cap and shake it up and down.

Usage: After cleaning the skin (or applying mask), dry the moisture on the face, then shake the toner evenly on the cotton pad, and then pat the face skin to make the toner completely absorbed.

If the facial cleanser you use has no ingredients that inhibit oil secretion, you can add 1 drop lavender essential oil or eucalyptus essential oil to the facial cleanser, and do deep facial cleaning in a circulating way, which can balance oil secretion.

Facial infections, acne and other diseases should be treated as soon as possible to avoid aggravation, damage expansion, scars and pigmentation after healing.

People with oily skin can also choose lotions and nutritional creams appropriately in the dry season of autumn and winter.

It is best not to use skin care products when sleeping, so as to keep the normal excretion of the skin smooth.

Pay attention to eat less high-fat and high-sugar foods, avoid overeating alcohol, tobacco and spicy foods, and eat more fruits and vegetables to keep the stool unobstructed to improve the greasy and rough feeling of the skin.

Third, summer care of oily skin

The maintenance of oily skin in summer is extremely important. First, increase the frequency of skin cleaning, 2-3 times a day. Use scrub once a week for deep cleaning to avoid excessive sebum and sweat blocking pores. In addition, when going out, you should apply sunscreen and sunscreen oil on your face and arms to reduce ultraviolet radiation and prevent your skin from being tanned. You should wear a sun hat, umbrella and sunglasses to prevent ultraviolet rays from hurting your skin and eyes.

If you have oily skin care products on your face, don't go out in the sun, which will make your skin nervous and damaged. Make-up should not be too thick, so as to avoid "make-up powder" infiltrating into the skin under the sun exposure, leaving spots. Attention should also be paid to diet, which should be light, eat more vegetables and fruits, drink more water, eat less greasy food and irritating food, and don't drink strong coffee or excessive wine to reduce the exuberance of skin oil secretion. Finally, we should pay attention to adjusting the indoor temperature to avoid sweating too much. Use cosmetics with little oil and water. Let your skin spend a hot summer safely.