What should I do if my feet are cold

You can soak your hands and feet with safflower. quiet

You can boil orange peel to soak your feet, and generally make tea with ginger slices and red dates.

Me too. I bought some iron, which seems to have some effect. Many books say that cold hands and feet are mostly iron deficiency, which affects the vitality of blood.

Drinking ginger, black tea and pueraria powder will have an effect after a period of time. Or try to drink a small glass of red wine (dry red) before going to bed every day. The effect is good.

Chinese medicine believes that there are two kinds of kidney deficiency, but yin deficiency and yang deficiency. People with yin deficiency have night sweats in their palms, while people with yang deficiency have cold hands and feet and are afraid of cold. You can eat Jingui Dihuang Pills, but don't eat Liuwei Dihuang Pills! !

The best way to treat cold hands and feet is simple and convenient: soak angelica (several slices), ginger (slices) and red dates in water, which can make you have a warm winter! The above materials can be bought in pharmacies.

You can eat "Pien Tze Huang", which is a kind of Chinese medicine and very effective.

Put on more clothes. Eat more beef and mutton, red dates and iron supplements.

The best way for friends who are afraid of cold is to eat more mutton.

Use Codonopsis pilosula and Radix Astragali to make soup or drink as tea.