Traditional Culture Encyclopedia - Weather inquiry - What if the room is too dry in spring?
What if the room is too dry in spring?
Question 2: How to dry in spring? Sun protection must start in spring. Most people don't know that tanning actually started in spring. Although there is no scorching sun in summer in spring, it is dry and windy. In fact, ultraviolet rays are very strong. Just because the metabolic cycle of the skin is 28 days, I was exposed to strong ultraviolet radiation at the end of April and early May, but I didn't get sunburned until June. So use sunscreen products from now on.
In spring, the air humidity and moisture are also very low, and air drying makes the moisture in the stratum corneum evaporate quickly. The problem of hydrating dry skin should be treated both internally and externally. Ensure at least three cups of boiled water every day, and drink honey water to prepare skin. The method of supplementing water is very simple, such as drinking 1000~2000 ml of water every day, which can basically meet the human body's demand for water. Need to be reminded, don't drink too much. The most suitable drinking method is "a small amount of regular drinking", that is, drinking water several times, each time in moderation. You can also supplement water and nutrition by drinking more milk and soup; Eating more fruits is also a good choice.
Moisturizing products in spring should be adjusted to moisturizing cream and low-oil cream with the function of repairing damaged cells; It is not advisable to use liquid foundation again, but to use dry and wet foundation to keep the makeup dry and not greasy, so as not to be contaminated with too much dust and impurities; Maintain at night, and use water-based care products to give your skin a full rest. Remember, not only to replenish water, but also to lock water, and the texture should be rich. It is best to use hydrating mask twice a week, and it is also good for dry skin to use olive oil hot compress frequently. When using the computer, you should apply cream and keep moisturizing spray in your bag at all times. Don't blindly use all kinds of products.
Question 3: What about dry skin in spring? Pay attention to moisturizing.
In spring, the air is wet and dry alternately, which leads to the inability to adjust the stratum corneum in time, and then the activity of the oil glands is also reduced, and the oil on the face is less, which easily causes the skin to be tight and dry. At this time, small wrinkles will appear in front of your eyes and next to your nose. Therefore, moisturizing and hydrating must be done. Keep skin moist at any time and reduce fine lines.
Wash your face carefully, deeply and cleanly.
With the change of seasons and the gradual increase of temperature, sebum secretion will also become vigorous, and acne and acne will often come to your face. In order to keep the facial skin smooth, you must wash your face carefully. Choose the facial cleanser that suits you. It is best to use facial cleanser without natural ingredients.
Pay attention to freckle removal and strengthen whitening.
Spring is the high season of chloasma. After a winter, the skin's response to ultraviolet rays has weakened, but the sun is shining in spring, and the sudden addition of strong ultraviolet rays makes the skin a little uncomfortable. Therefore, we should pay attention to sun protection, freckle removal and whitening at this time.
Eat more fruit
In addition, the main problem of dry skin in spring is getting angry. Since you are getting angry, you should eat some cool vegetables or fruits to get rid of the fire, such as celery and pears. Celery has the function of clearing away heat and detoxifying, which is very beneficial to MM with strong liver fire and rough skin, and it also has a lot of crude fiber, which can promote gastrointestinal peristalsis. Pear is a well-known fruit for reducing fire, except bitter gourd, tomato and banana, which are all good fruits and vegetables for drying in spring.
Water and honey
The dry weather in spring can consume the most water in the human body, so it is very important to drink more water. But honey has the function of "clearing away heat and toxic materials and moistening dryness". Drinking a large glass of warm honey water in the morning is very helpful to prevent "spring dryness".
Vitamin supplementation can effectively moisturize the skin.
Although spring dryness is related to air dryness and humidity, if the intake of fresh fruits and vegetables is insufficient, the reserves of water and vitamins in the body will decrease, which will cause spring dryness reaction. Therefore, it is necessary to supplement foods with various vitamins and minerals in spring to avoid "getting acne on fire" and keep the skin moist.
Eat regularly, remove fire and moisten dryness
Pay special attention to the diet in spring, eat more vegetables, fruits and drink more tea. I especially recommend a chestnut crystal sugar porridge, which is delicious and moist. Take 50 grams of chestnut kernels and 0/00 grams of japonica rice/kloc-,chop the chestnut kernels and put them into the pot together with japonica rice, add appropriate amount of water to cook porridge, and add appropriate amount of rock sugar to taste.
Question 4: What about dry skin in spring? Windy weather is common in spring. The skin of some children's shoes is obviously oily, and it will become particularly dry when the season changes (such as spring). Peeling and allergies are also common. With moisturizing skin care products, I sat in the office all day and felt that my whole face was no different from that of an oil field. According to the previous principle of skin care, it is impossible to make my skin sleep sweet and moist. Children's shoes, including dry skin and mixed skin, will encounter similar skin problems more or less. In fact, there are many reasons for this skin phenomenon. Some children's shoes may just lack vitamins in the body. Eating more fruits and vegetables and taking some vitamins properly can have a good therapeutic effect. In addition, you can also refer to the skin care tips given below. At 6 o'clock in the morning, in fact, our skin has been losing moisture, unknown and imperceptible. And often get up in the morning, you will find that the skin is a little tight, and people with oily skin even feel more oily on their faces. These are all manifestations of skin water shortage. Because night is the most vigorous time for cell growth and repair, cell renewal or metabolism will consume water in the body and skin. For people with oily skin, in order to achieve water-oil balance, the skin itself will secrete more oil to balance the skin's water shortage. Also, one night, the warm environment is constantly evaporating the moisture on the skin surface. This is when you wake up in winter morning, not only feeling thirsty, but also feeling dry skin. Solution: Moisturizing toner and moisturizing lotion are essential after washing your face in the morning. You'd better pat more moisturizing essence before making up water. Of course, you must drink plenty of water during the day to replenish water for your body and skin. I would also like to say here that if you have dry skin or feel particularly dry skin, you should use cream instead of lotion. Cream contains more oil, dry or extremely dry skin is not only short of water but also short of oil. In addition, simply replenishing water does not necessarily achieve the effect of moisturizing, only oil can lock moisture and achieve the effect of moisturizing. At 3 pm, I spend most of my time working or living in an indoor environment without water. The higher the temperature, the faster the water evaporates. By 3 pm, the lack of water on the skin is certain. Especially 1: 00 to 3: 00 pm: blood pressure and hormone secretion decrease, the body gradually feels tired, and the skin is prone to fine lines. Solution: The office had better prepare a basic moisturizing skin care product. In the afternoon, when the skin feels dry, wash it off, or press it with a wet towel to remove the floating dust on your face, pat the moisturizing toner, and apply moisturizing lotion or cream. At this time, you can save the moisturizing essence until the morning. If you work late or work overtime at night, it is necessary to make this moisturizing meal. Of course, if you put a small electronic humidifier near your desk, it will be better to replenish the moisture in the air frequently. Finally, we should remind everyone to drink more water. After all, the deep moisture in the skin has to be supplemented by drinking water. There is no doubt that at 9 o'clock in the evening, the dry and water-deficient season, before going to bed at night, is the moment when the skin is most tired and water-deficient, and all the small dry lines, fine lines and water-deficient lines on the face are exposed. At this time, the skin's immunity is also the lowest, and its resistance to the outside world is relatively weak, which is prone to allergic reactions. Solution: Wash your face carefully. If you make up during the day, you should remove makeup first, and then wash your face carefully. After that, you should do your homework carefully. You can apply a moisturizing mask. If you feel dry, you can take a toner first and apply moisturizing essence before the moisturizing mask, which is better. After the mask, you can accelerate blood circulation and metabolism for the skin, and then apply the cream with the best moisturizing effect. We may all know that the effect of skin absorbing nutrients at night is the best, so the nursing at night should be done seriously and used as much as possible to let the skin absorb more nutrients and moisture. Note: 0.5 liter of water is lost from the skin surface every day. 70% of our body is water, and the water content of the outermost stratum corneum is usually only 15%. Generally speaking, the human body loses 0.5 liters of water from the skin surface every day, which may reach 0.8~ 1 liter in autumn and winter or in a dry and windy environment. Drink 1.5 litres of water every day to keep your body running. We only drink 8 glasses of water every day, so that about 1.5 liters of water can reach the standard needed to maintain a normal body. Water can regulate hormone secretion in the body. If you are in a dry and water-deficient environment, more stress hormones will be released in your body at this time, which will make the situation of acne more serious. At this time, water can help regulate hormone secretion in the body and balance the body. > & gt
Question 5: What should I do if the house is dry and cold in northern spring? Answer: you don't need to move to buy a small sun. Very convenient! ? ..... Don't spend too much money! Annual use ... cost-effective! ?
Question 6: The skin on the face is dry and peeling in spring. How to wash your face gently:
Many people don't like a little greasy on their faces, or habitually wash their skin until it is astringent. Others think that their skin must be thoroughly cleaned before they can breathe. These are not correct concepts. Wash your face gently and moderately, which is the most important thing in all moisturizing work. If you wash too much, the water-retaining film of the skin observed by the microscope will often be washed away. In this case, no matter how good it is, it is difficult to exert the best effect.
Lots of water:
It refers to lotion, moisturizing lotion, moisturizing gel, moisturizing essence, moisturizing mask and so on. Of course, if you want to save money, there will be a lot of moisture in your skin when you wash your face, so you don't need to apply more water. The reason for wanting moisture is mainly because the skin's water retention is reduced and the skin's water content is not enough, so it is necessary to give moisture to increase the skin's water content. But think about it carefully, if the skin's water retention is not enough, you will replenish water to improve the brightness of the water, but you can't keep the water and use it up in less than an hour or two, so this method is only suitable for skin with good water retention. Therefore, most people who want to be gentle again must add the third step.
Sufficient moisture:
For the skin with poor water retention, it is necessary to lock the supplementary water to prevent water loss, otherwise water evaporation will take away more water and the skin will be drier. If you give enough water to lock the water, the second step is meaningful. Therefore, if you have oily or acne skin and can't stand a little oil, it is important to take the first step so that the skin's water retention will not be hurt by the closer part. If the water retention of skin becomes worse, it will not help the second point much.
Question 7: The weather is very dry and the skin is dry in spring in Northeast China. What should I do? First of all, the most important thing is of course to drink more water. Secondly, you need to supplement natural vitamin e.c. Finally, you need to use hydrating skin care products. Recommend a Japanese brand miss face soybean milk series, which is very easy to use. It has no additives or pigments, and is natural and cheap. Regular mask, exfoliation, exercise detoxification/
Question 8: What about dry face in spring? Drink more water and eat fruit. It is recommended to hydrate the mask twice a week and exfoliate it once to three times a month.
Question 9: What should I do if my nose gets dry and gets angry in spring?
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