Traditional Culture Encyclopedia - Weather inquiry - Matters needing attention in cross-country running, how to deal with windy weather?
Matters needing attention in cross-country running, how to deal with windy weather?
When encountering strong wind, the center of gravity can be lowered appropriately.
What should I pay attention to in cross-country running?
1, a pair of professional shoes,
2. Drink glucose twice.
Step 3 eat two pieces of chocolate
4. Understand your opponent's strength and find your opponent.
5. Fully preheat
7. Run at a constant speed all the way
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