How to repair skin sunburn?

In summer, because the sun is fierce and the weather is hot, especially at noon, many people like swimming, and their skin is exposed when swimming. Moreover, sunscreen is generally difficult to be waterproof. Their skin is exposed to ultraviolet rays for a long time, because they may not feel the heat in the water, but they find that their skin has been sunburned the next day after swimming. So how to repair the sunburn? Let's take a look at the different degrees of sunburn and the repair methods.

1, orange alert: it's hot.

State Description: This is the primary sunburn, which is easily overlooked by everyone. Just like when you are thirsty, your body is actually slightly dehydrated, so you can't help but pay attention to it. When your face is warmed by ultraviolet radiation.

Damage report: At this time, the skin has been slightly stimulated. If your skin has good resistance, it's not a big problem. However, if your skin itself is fragile, it is likely to cause more problems. Sensitive skin will be stimulated, and acne skin may grow more acne.

Repair after sun exposure: Bringing a can of spray is a good way to deal with this frequent mild sunburn. Whenever the face is hot, use spray to cool the face and replenish water to the skin. Well, don't forget to dry the excess water with a paper towel. By the way, even if you have makeup on your face, it doesn't matter, because the water sprayed out is very thin, like a thin mist, and you won't wear makeup, but don't be too close, at least one arm away. At this time, you should think about the accumulated damage.

2. Yellow warning: black and red.

State description: The skin turns black and red, which can be roughly divided into two categories: the first category is chronic, that is, it is sunburned every day, but it is not very fierce every time. For example, one side has been facing the sun in the morning, and it suddenly turns black after a long time; Some of them are acute, and they suddenly change their faces when exposed to the sun.

Injury report: there are two situations after being sunburned. One is that people are sunburned first and then turn black; Another kind of person is red when he is sunburned, but he will never get sunburned. When he is sunburned, he will only get redder and redder. In fact, the former is healthier, because there are more melanin in their skin. The secretion of melanin is actually to protect the skin, which is a self-protection mechanism of the skin, so whites are more likely to get skin cancer.

Repair after sun exposure: It is suitable to make moisturizing mask at this time, because it can soothe irritated skin. You can start using whitening mask and some repair essence in these two days. These skin care products can help the skin recover and repel melanin. Of course, don't forget to wear sunscreen when you go out during the day.

3. Red alert: pain.

Description: Slight tingling, water shortage and tension are extremely obvious. But there is no actual wound, but it hurts every time I touch it with my hand. After a period of time, the skin is likely to appear tiny chapped.

Damage report: In fact, your sebum membrane has been damaged to some extent at this time. If you don't pay attention, your skin will be sensitive at any time because there is no protection.

Repair after sun exposure: If it hurts, you can't use the product casually. First, simplify skin care products to the simplest, only require basic cleaning and moisturizing, and finally add sun protection. Avoid using cosmetics recently, so as not to irritate delicate skin. Then you can use a product that can be repaired after sun exposure. These products are often transparent, colorless and mile-shaped, with simple ingredients, which can calm and soothe the skin.

4. Black alert: molting

State description: Needless to say, this is of course serious. But the situation can generally be divided into two types: one is to molt immediately after exposure, and the time is very short; The other is to wait for the red capital to fade, and after a few days, the feeling begins to recover and then shed.

Injury report: The skin inflammation is quite serious. If it is not repaired properly, the recovery period will be quite long.

Repair after sun exposure: If the skin has been sunburned, how to care for it? Give you a plan, that is, care for sensitive skin as seriously as possible. Prepare some paper film and gauze, spray a lot of flowing spring water on the paper film and gauze, apply the paper film to your face, and apply the gauze to your body, and then spray water continuously during the application process to keep it moist. Apply 15-20 minutes each time, at least once in the morning and evening. This is very effective in repairing sebum membrane and eliminating inflammation.

5, sunscreen tips

1, cleansing is the foundation.

Washing your face carefully every day can not only thoroughly clean your skin, but also specially condition your skin, so that the ingredients of subsequent whitening products can be better absorbed, thus achieving twice the result with half the effort.

Step 2 Apply lotion to your face

If the skin is exposed to ultraviolet rays for too long, it will be dehydrated. Apply fully frozen lotion with a cotton pad to your cheeks for 5- 10 minutes to make your skin feel moist and cool, which is also a beauty secret of Fan Bingbing.

3, massage to charge the skin

Microvessels in dermis are divided into deep and shallow layers. Deep blood vessels are used to regulate body temperature, while superficial blood vessels are responsible for supplying epidermal nutrition. Massage has a magical effect on providing oxygen to skin and enhancing skin vitality. Moderate friction can promote blood circulation, accelerate blood supply to the skin and make the skin fair and healthy.

4. Moisturize your skin and drink

Tight stratum corneum, uniform water-soluble lipid protective layer and firm cell membrane are the best natural barriers for skin. No matter which one goes wrong, our skin will lose moisture and look dry and dull. Moisturizing and whitening mask once or twice a week is the fastest way to relieve dry skin and make skin moist and white.

5, rose mask powder is still beautiful.

Because it is superfine crushed with roses, if the painting is not good, it will leave the color of roses on the clothes. Take a spoonful with a beauty scraper, put it in a small bowl, add a proper amount of pure rose dew, and apply it on your face.

6, essential oil to wake up the skin

Essential oils such as basil, lavender, lemon, mint, rosemary and rose can be used as transport carriers to transport the effective components of whitening products to the inner layer of epidermis, making the skin full of vitality, whitening and transparent.

7, sunscreen washing powder debut

High-tech products are really inventions that benefit the public. It's 2 1 century. Simply hiding from the sun is really out of date. Let's take a look at this new invention: sunscreen washing powder.

Washing powder can also protect against sun, which is not news. This new product adds a full-band ultraviolet absorber suitable for fabric detergent, which has good affinity with cotton, wool and nylon fibers and can also be well blended with other washing ingredients. Through simple fabric washing cycle, the blocking effect of fabric on ultraviolet rays is enhanced. Clothes you often wear in summer can go to the market and choose this sunscreen washing powder to wash. Fabric can effectively block the sun, and of course the skin will be protected.

8, the new function of tomatoes, eat more can protect against the sun.

It is said that this is backed by the authoritative theory of authoritative organizations. The research results of German and Dutch scientists show that eating more tomatoes can play a role in sun protection. Scientists in both countries have found that if everyone eats 40 grams of tomato sauce every day, the risk of sunburn will be reduced by 40%; If you add 10g olive oil, the sunscreen effect will be better. Scientists believe that this may be because lycopene plays a major role in sun protection.

9. Don't eat sensitive vegetables

If the skin is prone to spots, it is best not to eat "photosensitive" vegetables in midsummer. Celery, coriander, white radish, etc. Belonging to "light-sensitive" vegetables, skin that loves spots is more prone to spots. Instead, eat more fruits and vegetables this season, such as kiwi fruit, strawberry, tomato, orange and cabbage, which can inhibit pigmentation and whiten skin.

10, you can't wash your face with hot water after sun exposure.

If you spend a day outdoors in the sun, washing your face with hot water is like being burned by hot water. Only cold water can shrink pores, cool the skin, and achieve the effect of eliminating heat and removing redness. Using hot water can cause telangiectasia, congestion, plaque flushing and even sunburn, especially after swimming or outdoor sports.

1 1. Wear a colored T-shirt to keep out the sun.

The sunscreen ability of clothes depends on the material of clothes first, and then on the color. For example, the SPF value of cotton-padded jacket is about 15 to 40; The SPF value of polyester light-colored clothes is about 7 to 10; The SPF value of knitted light-colored clothes is about 4 to 9. A colored cotton T-shirt filters ultraviolet rays better than a white one.

12, nutrition in place, comprehensive protection.

Almost everyone knows that vitamin C is an effective preparation to inhibit dark spots, and it is called the king of whitening, so sunscreen will never be without this powerful "helper". Usually, you must eat more fruits containing vitamin C. In addition, if you want to have skin with strong anti-ultraviolet ability, you must also take vitamin E to prevent skin aging, vitamin A to increase skin resistance, and calcium to increase skin elasticity. These can be obtained from food or nutritional supplements. Tomatoes, lemons and nuts are all good choices.

13, take an umbrella with you.

According to the sun protection test, a good quality parasol can effectively block sunlight and ultraviolet rays and has a certain sun protection effect.

14, repair after sun exposure

If the skin is red after sun exposure, you can apply a thick layer of ice with iced after-sun repair agent, or something with mild texture and hydration, which is beneficial to the skin's cooling and hydration. In the meantime, don't exfoliate or greet other miscellaneous things on your face, which is likely to cause allergies.

15, hat

If you don't care too much about the image, the best sunscreen effect is the man with the iron mask. Buy the largest size, and the brim can be pulled down a little to cover the whole face and neck without damaging the hairstyle.

16, sunglasses

The eyes are the windows to the soul. Sunglasses, no matter how uncomfortable you feel about money, don't save them. You'd rather buy some popular brands with good reputation and good quality than any famous brand A goods, or even cheap goods. Good-looking and ugly are second. The key is that the quality of the lens is not enough, which will directly hurt our eyes. Drivers should pay more attention. On the basis of ensuring the brand and quality, try to choose the one that fits your face and covers it. Students who wear anti-ultraviolet contact lenses should still wear sunglasses, because contact lenses can protect the cornea at most in the sun, and the conjunctiva is still unprotected when exposed to the sun in a large area.

17, whitening all year round.

Whitening needs to start early, don't wait for summer to come before taking measures. Before the age of 25, the skin is "reversible", even if there is black pigmentation, it can slowly turn white. After the age of 25, the skin needs the maintenance of whitening products to restore its original whiteness.