Why does the weather affect people's mood?

From the meteorological point of view, temperature has the greatest influence on people's mood. Research shows that the temperature that makes people feel comfortable and comfortable is generally 20 ~ 22℃.

When the ambient temperature exceeds 34℃, people will feel hot and uncomfortable, anxious and prone to excessive behavior. Low ambient temperature can make people feel depressed.

When the room temperature drops below 10℃, people will feel bored and depressed. When the temperature is lower than 4℃, people's thinking efficiency is seriously affected, the quality of work is reduced, and mistakes are easy to make.

On rainy days, people's mood will be heavier, especially on rainy days, people will feel upset and depressed. Especially in humid days, more people will feel depressed; Before the rainstorm, people will be very active and excited, because lightning can increase negative ions in the atmosphere and make people feel happy.

People's mood will be happier on sunny days, and sunshine is really good for their mood. Especially in spring or early winter, the relatively warm and humid climate is conducive to people's mental relaxation, making people feel calm, calm and not impulsive. However, on sunny days in summer, due to the poor adaptability of the human body to the environment, it is easy to cause "emotional heatstroke", that is, it is easy to be impatient, rude and have some abnormal movements.