Do you need a humidifier in winter? Benefits of using humidifier in winter

1 Do you need a humidifier in winter? Yes

In winter, the weather is cold and the surrounding humidity is relatively low. At this time, the air is dry and the winter weather is cold, so people will use air conditioners or heaters to aggravate dry skin. At this time, if the skin is not replenished with water in time, the skin will have symptoms such as dryness, peeling and itching, and then some respiratory diseases may occur.

Humidifier can help to increase indoor humidity, so that the skin is not suitable for being too dry. Secondly, it can prevent some respiratory diseases, which is good for human health. Therefore, it is necessary to use humidifier in winter.

Benefits of using a humidifier in winter have the following benefits:

Increasing indoor humidity Nowadays, air conditioning is widely used. Long-term use of air conditioners will lead to dry air. Proper use of humidifier at this time can alleviate the occurrence of air-conditioning diseases such as tight skin, dry mouth, cough and cold, and help to increase indoor humidity.

Moisturize the skin when the weather is dry in winter, it will lead to a large loss of water in human skin. If it is not replenished in time at this time, it may lead to skin aging. Using humidifier can increase the humidity in the air and promote the blood circulation and metabolism of human face.

Whether the humidifier is good or the basin water is good, the humidifier will be better.

If there is no humidifier at home, you can put a basin of water in the room when you turn on the air conditioner, which can also accelerate the increase of indoor humidity and relieve air dryness.

But if there is a humidifier at home, it will be better to use, because the humidifier can automatically atomize water vapor, which can better help increase the humidity of the room; Secondly, the humidifier can also release ozone, which has a certain bactericidal effect on water quality.

Secondly, the humidifier is more convenient. If you use a basin, it will be scattered if you don't pay attention, which will do harm to the indoor environment. So it is better to use a humidifier.

4 sleep at night and turn on the humidifier for one night. It is not recommended to turn on the humidifier all night.

Humidifier can relieve the skin tension caused by too dry indoor air, and secondly, it can relieve the dry throat caused by dryness.

But it is not recommended to turn on the humidifier at night, because long-term use will make the air humidity too high, which will easily cause chest tightness and poor breathing. Secondly, using humidifiers for a long time will increase the risk of rheumatism.