Tell you from experience: What should you pay attention to in Huangmei weather?

During the solar term, the middle and lower reaches of the Yangtze River have successively entered the Huangmei rainy season, with more rainy days, more rainfall, less sunshine and humid and sultry weather, which has brought great influence to all aspects of people's daily life. So, what should we pay attention to in Huangmei weather? Let the living tell you.

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Huangmei season is coming, it often rains, and sometimes it may feel wet everywhere. In this weather, clothes and bedding at home are easy to get damp and mildew, so special attention should be paid to mildew prevention. The rain has stopped in Mao Mao, and the sunshine reappears. We should hurry to dry, and some small things can be dried by a hair dryer. This can not only prolong the service life of clothes, but also reduce the possibility of germs and illness.

For flies, mosquitoes and other unknown insects that are easy to breed in Huangmei weather, you can buy some Chinese medicines such as Atractylodes rhizome, Angelica dahurica, Folium Artemisiae Argyi and Flos Chrysanthemi Indici from Chinese medicine stores to make fumigants, which can effectively repel insects and insects. At the same time, although most rooms in Huangmeitian will make people feel wet and soaked, it is necessary to open the window for air at night. The convection of fresh air can greatly reduce the breeding of bacteria and viruses.

Food is the most important thing for people. In this uncomfortable season, we should pay more attention to the adjustment of diet, enhance resistance and reduce the possibility of getting sick. On the one hand, we should pay attention to heatstroke prevention and cooling, and replenish water in time. At the same time, don't go to the other extreme and rely too much on cold drinks to pursue a cool and refreshing feeling. The cold beer that many people like to drink also has the same shortcomings. Pay attention to moderation and moderation. You can't do whatever you want for a while. People who usually tend to have yang deficiency should be more careful.

In Huangmei season, food is particularly prone to deterioration. In order to avoid "illness from the mouth", we should pay attention to cooking thoroughly in our daily life, try to eat all the cooked food at once, and refrigerate the inedible food in time to avoid food deterioration in high temperature and high humidity environment. Frozen food must be cooked thoroughly when it is cooked again. In addition, eat less cold dishes, especially meat cold dishes, because these meat cold dishes are a good culture medium for bacteria.

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