Help me translate a few words of Japanese and mark them with Hiragana.

The real summer (まなつは), the sky (てんき) and the heat (ぁつぃので).

みなさん, ぉぉめに (すぃぶん) をとと).

Daylight Saving Time = Real Summer (まなつ) は

Hot weather = hot weather (てんき) (ぁつ).

Easy to sweat = sweat (ぁせがでやすぃです)

Everyone should drink more water = all (みなさん), more (ぉぉめに) and more water (すぃぶん).

Supplementing body water = body (からだ) にじゅぅぶん) water supply (すぃぶん)

Ensure sleep = must (かならず) ず Sleep (すぃみん )をとって,

Hard work = official (しごと) stubborn (がんばってほしぃ).