What happened to getting angry recently?

Sometimes we get angry because the dry weather accelerates the loss of water in our bodies. If you don't replenish water in time, it is easy to get angry.

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An unhealthy diet. Nowadays, young people are full of energy. Some people drink too much and overeat, especially eating spicy food, which is easy to get angry.

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The schedule is seriously out of balance. Many young people like to stay up late because of overtime or rest, which is a very bad living habit. The result of staying up late will also lead to getting up late, making the body's biological clock completely disordered and endocrine disorders, which will easily lead to excessive internal heat.

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Took a lot of supplements. Tonics can certainly supplement some substances in the human body, but if they are nourished too much, they will easily get angry, such as donkey-hide gelatin, antlers and deer blood.

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Lack of exercise. People who lack exercise have poor physical fitness, and their immunity and coordination ability will obviously decline, which is also one of the reasons that easily lead to excessive internal heat.

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Feel anxious. Because life is not smooth or there are problems at work, it is easy to cause people's anxiety, which in turn affects the disorder of substance secretion inside the body and is easy to get angry.