Traditional Culture Encyclopedia - Weather inquiry - Can I run in foggy weather? You can't run in foggy weather.

Can I run in foggy weather? You can't run in foggy weather.

1, foggy weather is not suitable for running, especially for morning exercise. During morning exercise, with the increase of activity, people's breathing will inevitably deepen and accelerate, and naturally absorb more harmful substances in smog.

2. Therefore, experts remind that people with chronic respiratory diseases such as asthma, chronic bronchitis and chronic obstructive pulmonary disease should stop some outdoor activities properly in foggy days, and it is best to go out for a walk after the sun comes out.