How to cough when the weather is cold?

1 Cold wind irritates the throat. Cough in cold weather may be caused by cold stimulation of respiratory tract when cold air passes through throat. In addition, as soon as the cold wind passes, foreign bodies such as dust and germs will also be brought in. Cough can remove foreign bodies in the respiratory tract, which is a protective reflex action. Symptoms are dry cough or clear phlegm.

2 Chronic bronchitis Chronic bronchitis is a common chronic disease. When the weather is cold in autumn and winter, it is vulnerable to cold stimulation. People who are old and weak and have poor resistance are prone to get sick when they encounter cold, infection, smoke stimulation, smog and other factors. The symptom is cough with pus and phlegm.

3 cold and cough, cold weather, decreased body resistance, causing respiratory infections and increased secretions. Itchy throat with secretions, causing cough.

What should I do if I cough for 4 days? Wearing a mask when going out will irritate your throat. When it's windy, I can wear a mask to reduce irritation.

Drink warm water, and when your throat itches and coughs, you can drink a few mouthfuls of warm water to moisten your throat, which can quickly relieve your cough. Moreover, drinking water can also promote the metabolism of the new city and help the body quickly excrete the virus in the body.

Drink white radish honey water for colds and coughs: 200 grams of white radish, several slices of ginger, 3 jujubes and 30 grams of honey.

Usage: Slice white radish, cook it with ginger and jujube, then simmer for 20 minutes, remove residue, let it cool for 5 minutes, then add honey and take it when it is warm. 1 ~ twice a day.

Efficacy: White radish is sweet and cool, and has the functions of clearing away heat, promoting fluid production, resolving phlegm and relieving cough. Ginger can dispel cold, jujube and stomach nourish blood. Honey moistens dryness and relieves cough, and drinking white radish honey can treat cold and cough.