Can I still wear short sleeves during the autumnal equinox? Can I still wear short sleeves during the autumnal equinox?

Introduction: As we all know, there are six solar terms in autumn. The main feature of this season is that the climate begins to decline and the weather gradually becomes colder. So, can I still wear short sleeves during the autumnal equinox? Can I still wear short sleeves during the autumnal equinox?

Can you still wear short sleeves at the autumnal equinox?

You can still wear short sleeves at the autumnal equinox. You can wear short sleeves when it’s hot at noon in the south. The autumnal equinox is cool in the morning and evening, but hot at noon. The autumnal equinox is usually in late September. In the north, the weather is already very cool, so you need to wear two pieces of clothing. In the south, you wear two pieces of clothing in the morning and evening. You can wear short sleeves when it is hot at noon. In addition, the cold air moving south meets the gradually attenuating warm and humid air, causing precipitation again and again, and the temperature also drops again and again.

As people often say, it’s time for autumn rain and cold, but the daily precipitation after the autumnal equinox will not be very large. The autumnal equinox is the dividing line between autumn and summer. Words such as cool breeze, clear blue sky, sunny wind, crisp autumn air, fragrant osmanthus, fat crabs and yellow chrysanthemums all describe the scene at this time. On the day of the autumnal equinox, the day and night are the same length, twelve hours each. From that day forward, the days became shorter and shorter every day. This is the autumnal equinox. Autumn lasts for 90 days, and the autumnal equinox divides it into two halves, each with 45 days before and after.

What to wear at the autumnal equinox

The autumnal equinox is the transition season when the summer monsoon turns to the winter monsoon. The cold air in the north gradually strengthens and becomes more active, and the cold air moves from the north to the south. , tending to gradually evolve the local atmospheric circulation into warm advection. Therefore, occasional temperature rises are normal. Therefore, health experts will generally remind everyone at this time that the temperature during the Beginning of Autumn solar term is variable, and the temperature difference between day and night is getting wider and wider, making people prone to colds, colds, or gastrointestinal infections. At this juncture of changing seasons, you should pay attention to keeping warm and add or remove clothing in a timely manner. But don’t “dress more” too early, and pay attention to cold-resistant exercise, which is often referred to as the “autumn freeze.”

When the weather cools down, shirts once again come to the rescue. Whether worn alone or as a matching item, shirts can easily cope with it. A casual plaid shirt made of cotton and linen fabric, worn with a short-sleeved T-shirt or vest underneath. You can wear it and take it off as you go. No matter how the temperature changes, it will not affect your mood.

What are the effects of the autumnal equinox on the body?

The effects of the autumnal equinox on the body have three aspects. First, when fire is strong and suppresses metal, it manifests as coughing and hemoptysis, leading to lung disease caused by fire suppressing the lungs and dry cough with less phlegm. Second, fire is trapped under the skin, including high incidences of eczema, tinea, prurigo, etc. It is easy to cause various fiery skin diseases. Third, fire takes the initiative and rises, causing irritability, insomnia, dizziness and other discomforts. When the fire is strong, the yang energy will rise, so you should pay attention to the frequent changes in the weather and pay attention to your health.

During the autumnal equinox, we still feel that the weather is very hot, so when we go out for exercise, we should drink more water and don't skip it. Proper drinking of water is also good for our bodies. We must also pay attention to changes in the body, do not overeat, know a balanced diet, pay attention to seasonal changes, add appropriate clothes, and be careful of colds.

The autumnal equinox is the sixteenth solar term among the twenty-four solar terms, and the fourth solar term in autumn. At this time, the sun's longitude has reached 180°, which has moved a full 45 degrees from 135° at the beginning of autumn. °, the sun sets earlier, the temperature difference between day and night is greater, and all things in nature have also begun to turn from prosperity to desolation. The autumnal equinox was the earliest "Moon Sacrifice Festival" and the earliest prototype of the Mid-Autumn Festival. On this day, the ancients worshiped the moon and prayed. Peace and good harvest. It is the season of autumn harvest, autumn plowing and autumn planting. People are busy. The harvest period of the year is just in these few days.

There are three phases of the Autumnal Equinox. The first phase is when the thunder begins to cease, the second phase is when the stinging insects disappear, and the third phase is when the water begins to dry up. It doesn’t seem very clear when you look at it this way. It doesn’t matter. Let’s use simple language to explain the Autumn Equinox. The three seasons, the first period refers to the weather getting cooler, the summer heat ends, the yang energy declines, the yin energy rises, and thunder rarely occurs after the autumnal equinox. The second period refers to the weather getting cooler, and the temperature difference between day and night is large, especially at night. The cold is getting thick. In order to resist the cold, insects will block the entrances of their holes with soil. The weather in Sanhou is dry, and water in rivers and lakes evaporates quickly. Some water channels have dried up, and swamps and shallow water areas have dried up.