Nursing methods of chapped skin in winter

Nursing methods of chapped skin in winter

Nursing methods for dry skin in winter Many people will have dry skin in winter, which is caused by the winter weather and less skin secretion. So what are the nursing methods for chapped skin in winter? If you want to know, here are the nursing methods for dry skin in winter, I hope it will help you!

Nursing methods of chapped skin in winter 1

1. Collagen supplement for caring chapped skin in winter

Women need collagen supplements, and so do men. The loss of collagen can lead to dry skin. Therefore, men should also eat more foods rich in collagen, such as soybean trotter soup, tremella jujube soup, etc., which can help you replenish the lost collagen.

2. Wear pure cotton underwear in winter to care for chapped skin.

Stay away from dry skin and pay attention to the fabric of clothes. It is best to choose pure cotton underwear, which can reduce static electricity and thus reduce the possibility of dry skin. Because chemical fiber clothes are easy to generate static electricity, and then the skin will dry. Therefore, pure cotton underwear is the best choice for skin moisturizing.

3. Dry skin in winter. Nursing potted plants to improve the environment

Working in an air-conditioned environment makes the skin dry easily. So you need to improve the dry environment in the office. Shade-loving plants have good water retention effect, which can improve the office microenvironment. You can buy a pot and put it next to the computer to fight against dryness.

4. Nursing care of drinking water correctly for three meals with dry skin in winter.

If the skin is dry, it is best to drink a cup of honey and jujube water after getting up. It can not only nourish yin and moisten the lungs, but also regulate the face. Drink a cup of Pu 'er tea after lunch to nourish and resist oxidation. Drink a cup of warm water at night to replenish water. Such a regular and correct diet can effectively fight against dry skin.

5. Care of chapped skin in winter. It's freezing

Cold and dryness is the main cause of chapped hands and feet, and it is very important to prevent and treat chapped hands and feet with cold and warmth. In the cold winter, we should pay special attention to the warmth of our hands, carry gloves with us and wear gloves at all times.

6. Nursing care of chapped skin in winter to reduce contact with cold water

In order to avoid dry hands and feet, contact with cold water should be minimized in daily life. The stimulation of cold water can easily reduce the sebum secretion of the skin, leading to the aggravation of dry and chapped skin. So pay more attention, wash your hands with warm water as much as possible, and don't be stimulated by cold water.

Nursing methods of chapped skin in winter II

Climate:

The temperature is low in winter, and the moisture in the air is greatly reduced in winter. Under such climatic conditions, the secretion of sebaceous glands in the human body is weakened, and the skin lacks moisture and oil, making it dry and fragile, which leads to the loss of normal elasticity and extensibility of the cuticle, and the skin is prone to dryness, itching and even chapping.

Personal skin quality:

The degree of chapped skin is related to personal skin quality. In life, most people belong to mixed skin, and the sebaceous glands in the T-shaped area of the face are densely distributed, which is easy to produce oil. But in the hands, feet, calves, waist circumference and other peripheral parts, the skin is the easiest to dry. People with oily skin are not only in the T-shaped area, but also in the upper chest and upper arm. Dry skin. As for people, not only the peripheral parts such as hands and feet will dry, but also the parts of the face that are normally oily will dry.

Disease:

Fungi, eczema, simple skin aging and dryness, diabetes, etc. Will lead to chapped skin.

Age:

The secretion of human sebaceous glands decreases with age. The secretion ability of sebaceous glands in the elderly over 60 and 70 years old is greatly reduced, and the skin is more prone to dryness and itching. Young people in their twenties and thirties, especially men, are prone to chapped skin in winter if they don't pay attention to skin care, drink less water at ordinary times and don't use moisturizer as needed.

Environment:

Some people's long-term exposure to cold air or cold water due to professional reasons may lead to chapped skin.

Prevent chapped skin

If the problem of chapped skin is simply caused by the low temperature in winter and the decrease of sebaceous gland secretion, it is necessary to pay more attention to skin care in daily life.