It's cold, women who are afraid of cold should know how to avoid eating, eat more 5 alkalis and less 3 acids, and be light and less angry. Is it true?/You don't say.

Carrot scrambled eggs, carrot eggs, onion cassava starch

1. Prepare some fresh baskets, clean them, then saw off the head and tail, cut them into thin slices of radish, cut them into thin strips of radish, and put them in a bowl for later use.

2. Next, prepare some eggs, beat them into a bowl, and add some salt to increase the bottom taste. Later, add some white pepper to deodorize and freshen, and then mix enough egg liquid. Leave it for later.

3. Next, prepare some ginger slices and cut them into ginger slices, then chop them into ginger foam, then prepare some green onions and cut them into onion segments, and then prepare some garlic to break. Chop minced garlic first, then put them into bowls for later use, and then prepare some green onions and put them into bowls for later use.

4, the oil consumption in the pot, pour in the egg liquid and stir fry with slow fire. When the bottom is solidified, roll it up, fry a large piece of egg and put it in a bowl for later use.

5. Use oil in the pot below, add onion, ginger and garlic until fragrant, then add radish strips and stir fry until the radish strips become loose, then add chopped eggs, continue to stir fry later and stir fry slowly.

6. When frying, pour in the salt chicken essence and white pepper, continue to fry later, stir-fry until it tastes good, and then pour in Dongru, which is delicious and delicious. Scrambled eggs with carrots are ready.

Pickled potherb mustard mustard block salt

1, prepare some fresh mustard bumps, pick them, then treat them, remove extinct leaves and rotten leaves, and then remove the roots.

2. Clean up the whole mustard pimple first. If it is clean, add some salt to it. Salt water has a bactericidal effect. Rinse it several times first, then drain it.

3. Pick the drained mustard knot, then comb it neatly, chop it up, don't make it too cracked, and then put it in the pot.

4. After the whole thing is finished, add salt on it, knead it while adding it, give it symmetry, and then leave it for a few minutes.

5. Next, prepare a neat glassware without water and oil, put the prepared mustard tuber into the glassware and squeeze it hard, then save it in vacuum and eat it after pickling. Mustard mustard tuber can be fried, mixed, stewed and braised.

Tomato scrambled eggs egg tomato onion tapioca starch

1. Prepare some fresh tomatoes, clean them, then tie a chopstick and bake them on the fire, so you can peel them easily. Then clean it and cut it into pieces.

2. Next, prepare some raw eggs, beat the eggs into a bowl, then add some salt and white pepper. White pepper can deodorize and refresh, and then mix them into egg liquid.

3. Next, prepare some cassava starch, then put it in a bowl, then add some cold water, stir enough starch water until there are no flour particles, then pour it into the egg liquid and stir it evenly enough.

4. Next, prepare some green onions, wash them, then cut them into pieces and put them in a bowl for later use.

5, oil consumption in the pot, pour in the egg liquid and stir fry, stir fry slowly, stir fry large pieces of eggs, and then put them in a bowl for later use.

6. Use oil in the pot below, put the chopped tomatoes into small pieces and stir fry. Stir fry slowly with slow fire, add some salt, stir fry quickly into tomato juice, and then pour the chopped eggs and continue to stir fry.

7. Stir well, then add some salt, add some white pepper, put it in the onion, stir-fry until it tastes good, and then serve. Delicious scrambled eggs with tomatoes are ready.