What should babies drink in hot weather? Great God helps.

When I saw the name "Mi You loves beauty", I thought of Mi You in Dr. Geng's mouth, the origin of his name, how to find a way to meet his mother at a critical moment, and some other short stories. Although we have never met, the love of beauty of the clever and lovely Mi You has long been rooted in my mind. I have read many articles about the love of beauty, and your parenting concept has inspired me a lot. Thanks in advance! Children's diet is a headache for mothers. Good eating habits and scientific nutrition directly affect the baby's physical growth and development. Having a healthy body is the foundation of study and work. As a mother, I am also very concerned about the baby's diet. Often read some books and newspapers or find friends to seek some inspiration, learn to change the baby's diet, so that the baby can eat nutritious and like to eat. I have paid attention to newspapers and magazines these days, and the excerpts are as follows. I wish you rice and our baby good health! First, the lotus root glutinous rice ribs soup material: ribs 12 two lotus roots 10 two spoonfuls of glutinous rice Usage: wash the lotus root, cut the glutinous rice into thick slices, add all the materials after the ribs are boiled, then open, change to slow fire for 2 hours, and finally add salt to taste, which can be effective: damp heat, lungs, spleen and stomach. Eliminating dampness and clearing heat, strengthening spleen and stomach, strengthening bones and muscles, preventing colds and making children grow up healthily. Second, bitter gourd mung bean soup ingredients: (preparation) bitter gourd 100 grams, 50 grams of mung beans, 50 grams of sugar. Production: Wash the bitter gourd, peel off the pulp, cut it into strips, and cook it with mung beans to make soup. After cooling, drink soup and eat beans and melons, and add sugar to the soup. Cooking porridge with bitter gourd and japonica rice also has a good effect, which can be used to prevent and treat furuncle in summer. Features: this sweet soup is slightly bitter, cool and delicious, and bitter gourd has a good effect of clearing away heat and relieving summer heat; Mung beans clear away heat and toxic materials, reduce swelling and cool blood. Children are prone to furuncle and malnutrition in summer, so it is extremely suitable to eat this kind of melon bean soup. Third, the shrimp skin seaweed egg soup: the shrimp skin is washed, the seaweed is torn into small pieces, and the parsley is washed and cut into small pieces; An egg, break up and set aside. Stir-fry the shrimp skin in a Jiang Mo wok, add appropriate amount of water, boil and pour in the egg liquid; Immediately add laver and coriander, add sesame oil, refined salt and chopped green onion. This soup tastes delicious and is rich in nutrients such as protein, calcium, phosphorus, iron and iodine, which is very beneficial for the baby to supplement calcium and iodine. Four, colorful soup ingredients: 4-5 shrimps, eggs 1 piece, tomatoes 1 piece, tofu, ham, vegetables, flour; Production: 1, shrimp washed and chopped; Blanch tomatoes, peel them and chop them (1/2); Dice tofu, ham and vegetables; 2. Put a proper amount of oil in the wok and heat it; Add shrimps, tofu, ham and tomatoes and stir-fry slightly; Fried red (tomato soup); 3. Add water to the pot; Put the flour into a bowl, add cold water, and stir with chopsticks to form small particles; 4. After the water is boiled, put the dough into the pot a little; 5, 2 minutes or so (if the pimple is not big, you can usually open the pot), beat in the eggs and spread them out with chopsticks; If you eat whole eggs, don't stir them; 6. Sprinkle vegetables, add salt, drop a few drops of sesame oil, and start the pot. Five, white jade gold and silver soup material: clear soup -70 ml shredded mushrooms-1/3 tofu -25g diced chicken-15g broccoli-10g egg juice-1/4 Practice: 1, clear soup cooking. 2. Dice tofu, pour in (1), season with a little salt and soy sauce, thicken and cook until thick. 3. After the cauliflower soup is cooked, pour it into (2), pour in the egg juice, and turn off the fire. Cover and let the eggs cook. Six, hawthorn lotus leaf ribs soup materials: hawthorn 1, fresh lotus leaf 1, ribs 12, ebony 2, raw barley 1. Methods: 1, select ribs to make soup, wash them, splash water and chop them; 2. Hawthorn, dark plum and raw coix seed are respectively soaked in clear water and washed; 3. Wash fresh lotus leaves with clear water. Firstly, hawthorn, sparerib, dark plum and raw coix seed are put into a clay pot, and a proper amount of clear water is added, and boiled with strong fire until the water boils; 4. Then cook over medium heat for about three hours, then add fresh lotus leaves and roll them slightly. Season with salt and serve. Efficacy: Hawthorn can stimulate appetite and help digestion, lotus leaf can clear away heat and stop diarrhea, dark plum can quench thirst, and raw coix seed can help eliminate dampness. Combined with nourishing tendons, soup has the effect of stopping diarrhea and strengthening stomach. I personally think that the amount of materials can be matched by myself, not necessarily according to the above amount, otherwise it is impossible to be sour. ) seven. Peanut ribs soup material: 50 grams of peanuts, 200 grams of ribs seasoning: salt. Appropriate operation steps: 1. Wash the ribs first, and wash the peanuts with water; 2. Put peanuts and spareribs together in a pot and cook with slow fire 1 hour; 3. Add a little salt and bring to a boil. Food efficacy: nourishing blood, nourishing stomach and moistening intestines. Eight, kelp pig bone mung bean soup (this soup is my own temporary addition, no specific steps, very simple, just like the soup of adults)