As the saying goes, people get old first when they get old. Why do some people have knee pain when it is cold?

Some elderly people will have special pain in their legs in winter or rainy days, which will affect their walking posture in severe cases. In fact, this situation shows that the old man is old and cold. Cold legs are actually inflammation of the knee, which is a very common chronic disease. Everyone thinks that this phenomenon will occur without wearing long pants. The course of old cold legs is easy to recur, and the pain will be more serious when the weather drops suddenly.

Most people's knees will be particularly painful when the weather is cold, which is because there is a big root cause. Like the old people in the countryside, they will definitely go to the convenience when they work. If you see that you are covered with mud, you will choose to go to the field to wash your legs with cold water. If it goes on for a long time, the cold will enter the old man's body and will be reflected over time. At work, the cartilage on the surface of the knee joint will also wear out, so the resistance will be much weakened.

Obese people are most likely to suffer from knee arthritis, which is commonly known as old cold legs. Because people are getting fatter and fatter, there will be a lot of fat in their bodies, so it will definitely increase some cartilage pressure and knees. After a serious injury, walking will feel very painful and uncomfortable. Faced with such a situation, the only thing I can do is to lose weight and have a healthy body.

In general, if you want to protect the knee joint, you can start with the following points. First of all, we must lose weight and let the load on the knee joint drop continuously. Second, don't climb mountains and go downstairs often, because your knees are sore. If you want to exercise at ordinary times, you must walk quickly and play Tai Chi. Third, some auxiliary tools, such as crutches, can be used appropriately to share the stress on the knee joint. If the pain is serious, you must go to the hospital for treatment, and you can't choose to carry it.