What is the reason why menstruation comes early?

It is not normal for menstruation to appear early or late. The general menstrual cycle is 28-30 days. Generally speaking, most of the premature menstruation is caused by endocrine disorders. It is suggested that you can go to the hospital to draw blood for six tests of sex hormones and treat the symptoms according to the test results. The menstrual cycle should be adjusted from the diet in advance. Pay attention to keep warm during menstruation, avoid fatigue and catch cold, eat warm food, and fast cold and irritating food. Especially in summer, because of the hot weather, some women like to eat cold drinks and drink iced drinks, which easily leads to menstrual disorder and irregular menstrual cycle. Usually keep your genitals clean, change your underwear frequently, and expose your underwear to the sun. Sexual life should be forbidden during menstruation to avoid gynecological diseases.

Precautions in menstrual life

Swimming, bathing and sexual intercourse should be avoided as much as possible during menstruation. The sanitary towel used must be clean and soft, otherwise bacteria may rise into the uterine cavity and cause inflammation. If not treated in time, it may lead to infertility in the future. As for the use of tampons (that is, built-in tampons), it is best not to use them at night except for frequent cleaning and replacement. Because the water absorption of sanitary suppository is limited, and it can't be replaced in time after sleeping at night. At this time, menstrual blood flow is blocked, which is likely to return to the pelvic cavity and cause endometriosis. In addition, strenuous physical exercise should be avoided during menstruation, because it is also one of the risk factors of endometriosis.

In addition, there are metabolic abnormalities, hypoglycemia and hypothyroidism. Some people think that life, study and sleep are not good, and autonomic nerve dysfunction is also one of many reasons. For some women, feeling tired will have other symptoms.