What is the reason for dry skin peeling in winter?

What is the reason for dry skin peeling in winter?

What is the reason for dry and desquamate oral skin in winter? In life, some people's mouths will crack and peel in winter, which will affect their speech and diet. If the situation worsens, it may make the mouth full of wounds and affect the appearance. What is the reason for dry oral skin in winter?

What is the reason for dry skin peeling in winter? 1 1, not paying attention to lip care.

In winter, the weather is cold, the metabolism of human body drops, and the dead skin on the lips slowly accumulates on the lips. If people neglect nursing, it is easy to cause peeling.

Step 2 drink less water

The climate in winter is dry, and people are in dry air conditioning for a long time, so their lips are sensitive. If the water intake in the body is insufficient, the lack of water in the body will slowly show through the lips, that is, water. Chapped lips indicate a lack of water in the body.

3. Lack of vitamins

Many people have the habit of being partial to food and picky about food. They seldom eat some coarse grains and miscellaneous beans, and even don't like fruits and vegetables, which leads to insufficient vitamin intake in their bodies. Under normal circumstances, when the intake of vitamin B2 and vitamin A in the body is insufficient, the skin will dry and desquamate.

How to care for chapped lips and peeling?

After understanding the causes of chapped lips and peeling, we only need to combine our own actual situation and then improve nursing according to symptoms. To avoid dry and peeling lips, pay more attention to the following points in daily life.

1, pay attention to lip care

Whether you are a little sister or a little brother, you should prepare a lip balm for yourself. Lip balm mostly contains glycerol, which has a good moisturizing effect. If applied properly in winter, it can have a good lip balm effect!

Step 2 drink plenty of water

Drinking more water seems to be people's mantra, but after all, there are still many people in life who don't like drinking water. If you really don't want to drink boiled water, you might as well prepare a lemon for yourself, and cut a slice into it every time you drink water, which not only increases the vitamin content, but also improves the taste of boiled water and makes you fall in love with drinking water.

3, a balanced diet, eat more fruits and vegetables, serious can supplement vitamins.

Fruits and vegetables are rich in vitamins and minerals, which are indispensable for the healthy growth of human body.

Foods rich in vitamin B2: animal viscera, milk and dairy products, beans and bean products, cereals and vegetables.

Foods rich in vitamin A: carrots, tomatoes, pumpkins, broccoli, grapefruit with heart, oranges, etc.

What is the reason for dry and desquamate oral skin in winter? 2 common problems of lip protection in winter.

1, dry

Lip skin is thin and delicate, and the thickness of tissue structure layer is only 1/3 of body skin. Because it has no sebaceous glands, it is particularly sensitive to the increasingly dry low temperature environment, so dehydration is normal. At this time, it is particularly important to replenish water and moisturize.

2, peeling

Lip skin with poor resistance will generally peel off when it is seriously short of water. At this time, don't lick your lips with your tongue, because after the water in your lips evaporates, it is easy to cause the contraction of deep connective tissue and the buckling of lip mucosa, thus making your lips drier. Don't tear the skin with your hands, lest your lips bleed.

Small coup of lip protection

1, drink plenty of water

It is best to drink 8- 10 glass of water every day, and the lips are the primary organ that reflects the lack of water in the body. The more water you drink, the less likely your lips will be chapped.

2. Don't lick or tear open your mouth.

These two bad habits will only make your lips drier and even cause infection or cold sores. When your lips are chapped, resist the urge to lick or tear the skin of your mouth.

Step 3 exfoliate lips

Remove dead skin cutin from lips before applying ointment or other skin care products. Removing dead skin can expose new skin of lips and accelerate the healing of lips. Don't rub your lips too rudely-it will only make your lips feel worse. Gently massage your lips. You can use ordinary body exfoliating products to exfoliate lips, or you can try the following methods:

Wipe with salt or sugar. Take a small amount of salt or sugar and gently massage in circles on your lips to remove dead skin. After the massage, you will feel your lips look brand-new.

Use an exfoliating brush. The simplest exfoliating brush is your toothbrush! But make sure the toothbrush is clean. You can also use other small brushes to gently wipe the lips in circles to wipe off the dead skin on your lips.

Don't use exfoliating products made of soap. Facial cleanser containing particles or exfoliating products containing soap will make lips drier.

Step 4 use ointment

Pay attention to the over-the-counter ointment or lip balm you use every day to relieve chapped lips, because many ointments or lip balm contain ingredients that make your lips dehydrated, and long-term use will make your lips drier and drier.

Use lip balm rich in natural moisturizing ingredients such as beeswax, shea butter, coconut oil and sweet almond oil. Don't buy a bunch of lip balm that you can't pronounce.

Natural ointments such as vitamin E ointment and glycerin ointment are equally effective.

Don't use lipstick. Lipstick will only make your lips drier-before you use it, you should also apply ointment to your lips to isolate them.

5. Fill the engine oil

Supplementing proper amount of grease to lips is one of the most effective ways to solve chapped lips. Oil can relieve lip pain and prevent further cracking. The following vegetable oils can effectively relieve chapped lips: coconut oil, sweet almond oil, jojoba oil and olive oil.