What are the benefits for children to eat pumpkin?

Pumpkin is rich in vitamin A and vitamin E, which can improve the baby's immunity and is of great benefit to the physical fitness. The beta carotene contained in pumpkin can be absorbed by human body and converted into vitamin A; In addition, the beta carotene contained in pumpkin can also help the secretion of pituitary hormones to be normal, so that the baby's growth and development can maintain a healthy state. Help the baby wean. Pumpkin can be used to make weaning food, because it is rich in sugar, easy to absorb and has high nutritional value. Besides making soup paste, it can also be used for porridge, steamed food and cooking. For the weaned baby, adding pumpkin to complementary food is not only beneficial to the baby's absorption, but also contains a lot of nutrients, which can also promote the baby's growth. Baby eating pumpkin seeds is good for their own bone and brain development.