The timing of scraping and cupping is very important. When will the effect be better?

Scraping and cupping are both traditional Chinese medicine treatments in China. It really doesn't sound that good. After all, scraping and cupping will leave rough marks on your body, which looks like you have been beaten, but it is precisely because you look ungrateful that you can help your body excrete toxins and promote smoother blood circulation!

So is there a time requirement for scraping and cupping? How often is it good and when is it effective? In fact, there is no clear boundary, and different people have different standards. If it is only used for health care, the frequency of scraping and cupping should not be too much, and the health care effect can be achieved by doing it at most three times a month.

Even if you treat some diseases or symptoms, you should not treat them more than three times a week. Actually, twice is enough. As for the time, I actually suggest that you choose to do it in winter. Although the weather is cold in winter, after all, the place for scraping and cupping is indoors, so you won't sweat too much to block your pores and feel uncomfortable all over.

It is best to go scraping and cupping after lunch one day. It's noon and the sun is strong. Scraping and cupping can keep warm and damp-proof. At this time, after lunch, it is just suitable for a short rest. After scraping and cupping, the body will be more relaxed, making it easier for people to get a full rest in the afternoon.

In addition, no matter scraping or cupping, it is forbidden to touch the water for a period of time. The afternoon is longer, so I am not in such a hurry. You can take a good bath and sleep at night to get rid of the strong fatigue after scraping and cupping.