Traditional Culture Encyclopedia - Weather inquiry - How to spend it gracefully when the weather enters random play mode?

How to spend it gracefully when the weather enters random play mode?

Yesterday, I was fighting for spring.

It's summer.

When you are caught off guard, prepare to change your clothes.

Show off one's elegance

A cold wind can't help coming.

...

What kind of experience is this?

Are you okay with light industry? !

You should be used to eating popsicles in a cotton-padded jacket for a long time.

yesterday

Birds chirp

Bees buzz.

Willow weeping by the lake.

Full of energy.

Catkin flying around will make Bian Xiao worry a lot.

Colorful flowers

Decorated the whole campus

"The scenery is very good"

Three or five friends

Swing freely on the basketball court

Dripping sweat

however

Here comes the problem.

The weather in Wuhan is always so capricious.

The boat capsizes when it says so.

...

It is still sunny in the morning.

Wear short sleeves to class.

It's cold wind and rain, so I'll come as soon as I say it.

Has the heart collapsed?

...

The weather in Wuhan

Enter random play mode

look

So capricious

I believe many friends are used to it.

therefore

How to deal with the unreasonable weather in Wuhan

Spend this season gracefully?

Come and learn from Bian Xiao!

skill

Another "martial arts"

"Spring covers and autumn freezes, and miscellaneous diseases are not born." Remember this proverb of health care and disease prevention. Don't take off your cotton-padded clothes in a hurry. Cover them properly, which is good for your health. People's body temperature is always relatively constant, generally around 37. Too high or too low will damage the physiological function of human body. Therefore, covering the quilt once more in spring is very beneficial to keep healthy and prevent colds in spring.

Eat more seasonal vegetables and fruits.

Nutrients contained in vegetables and fruits can regulate physical fitness. Eating more vegetables and fruits can prevent many diseases. At the same time, "when you don't eat, you don't eat fresh". The taste and nutrition of anti-season fruits are not as good as those of seasonal fruits. Seasonal fruits are more in line with nature and are the best health care.

Stick to exercise

Proper exercise can not only speed up your metabolism, but also improve your immunity and help fight against the invasion of cold viruses and other bacteria. So, my friends, we must keep running happily and don't be lazy.

Ensure adequate sleep.

Adequate sleep is a prerequisite for good health. If the quality of sleep is not good, your body is likely to have problems. Moreover, the warm weather in spring makes people sleepy and the quality of sleep is difficult to guarantee. Therefore, it is particularly important to maintain good work and rest habits.

It is raining.

Umbrella

Stroll in the rain covered with fallen leaves

Wind; timebomb

Put on a mask

Wrap your cool coat.

It's sunny.

have a breath of fresh air

Wandering in clear lake.

Take a look at the beautiful scenery.