The weather is hot, what should I pay attention to when blowing air conditioning?

It's getting hotter every year and sadder every summer. Air conditioning is an essential electrical appliance in summer. Whether at home or at work, air conditioning is essential, but it must be used correctly, otherwise it will cause air conditioning diseases and affect health.

The temperature of the air conditioner is not easy to be adjusted too low. The indoor temperature is 25-27℃. Excessive temperature difference will increase the burden of thermoregulation, which can cause dizziness, cold, cough, runny nose and even stroke.

When blowing the air conditioner, don't blow it directly into the air conditioner. If you are too close to the air conditioner and feel too cold, you can put a scarf around your neck to prevent cold air from pouring into your neck. If you are in the office or in front of the computer, you should pay attention to protect your legs, shoulders and knees from catching cold.

If you are sweating all over, don't turn on the air conditioner immediately, and wait at least 10 minutes before turning on the air conditioner. People don't catch colds easily. Turn off the air conditioner or raise the temperature when sleeping to prevent catching a cold.

Remember indoor air conditioning, and always open the window for air. Prevent air stagnation and pollution, and make people sick. People who often work in an air-conditioned environment can drink more chrysanthemum tea, drink more water and eat more vegetables and fruits rich in vitamins.

If there are elderly people, pregnant women or children at home, you should reduce the use of air conditioners as appropriate and go outdoors when the weather is cold.

There are children at home, so pay special attention to air conditioning. The temperature difference between indoor and outdoor should not be too big, and it should be kept at about 5 degrees. Dress the baby in sleeping clothes. Prevent colds. You can put socks on your baby during the day to prevent the cold air in the air conditioner from blowing into your baby's body and affecting your child's health.

When walking home from the outside, if the baby is sweating, don't turn on the air conditioner directly, wait for a few minutes to prevent cold and hot stimulation and affect the baby's health. You should know how to open the window often for air, expel the dirty air in the room, change into clean and fresh air, and clean the filter screen of the air conditioner regularly. The filter screen is easy to get dirty, so it is best to do it once every three months, or you can ask a professional to do it.