It's autumn and the weather is dry. What can I drink?

Chrysanthemum tea: It has the functions of helping sleep, improving skin quality, relieving body aches, calming liver and purging fire, and eliminating eye fatigue. Practice: Use a transparent glass, put four or five chrysanthemums at a time, and then brew with boiling water. You can put some crystal sugar in the teacup, so it tastes sweeter.

02

Kudingcha: The effect of reducing fire is excellent, but it is too bitter for most people to accept. Practice: Soak water directly with Kuding tea.

03

Honeysuckle tea: It has the effects of clearing away heat and toxic materials, dredging menstruation and beautifying face. Practice: Take a proper amount of honeysuckle with boiling water.

04

Green tea: The natural nutrients in green tea have special effects on sterilization, anti-aging, cancer prevention and anti-inflammation. People who get angry easily can drink green tea. Soak a cup of green tea to relieve the body's internal heat and work pressure. Tea is the coldest. When the body is angry, it uses the principle of mutual resistance, so green tea is most suitable for removing fire. Practice: Choose fresh green tea and brew it with hot water.