So the weather

Now that the global temperature is getting warmer, it is always a high temperature warning. In this weather, we will pay more attention to some things when we travel. First of all, of course, we must take good sun protection measures. No one wants to go out, and when they come back, they will become black briquettes. Sunscreen, umbrellas, sun hats, ice sleeves and other "essential artifacts" must be used.

Secondly, be sure to check the weather of the tourist destination in advance, whether the weather has changed, the specific temperature and its changes in a day, and bring rain gear or thick clothes for emergencies. Another thing is about cooling down. Take a small fan and pick it up. Be sure to prepare a place to stay before you go to your destination. It is not advisable to stay at room temperature in hot weather. If you are weak, you should carry Huoxiang Zhengqi Water or Huoxiang Zhengqi Pill with you to ensure the safety of yourself and your entourage.

Pay attention to eat more cool and relieve summer heat in diet. Mung bean soup, I believe everyone knows that mung bean soup has the effect of cooling and detoxifying. You can eat iced mung bean soup in summer, and naturally you can bring a cup of mung bean soup when you travel, which is convenient and refreshing.

If you are not afraid of suffering, you like to drink tea. It is also good to drink chrysanthemum tea in summer, which can clear away heat and relieve summer heat, calm the liver and improve eyesight. You can also add some medlar or honeysuckle when soaking chrysanthemum tea, and the effect is better. On the way, it is also very good to bring a bottle of this summer chrysanthemum tea.