How long does the cloud ear soak? Can you be poisoned after soaking for a long time?

Auricularia auricula should be eaten more in daily life. There are many kinds of Auricularia auricula, such as jade fungus and cloud ear. The nutritional value of auricularia auricula is relatively high.

1, blood

Eating more tremella is effective for enriching blood, because the iron content inside is relatively high. Patients with iron deficiency anemia can eat more black fungus, and anemia symptoms can be alleviated. Women eating more tremella is good for the skin and makes the whole person look radiant.

Step 2 remove dust

The colloid of tremella can absorb the dust in the body, and it will be excreted after digestion, so that the toxic substances and dust in the body will be excreted, and the stomach will become cleaner and the chance of suffering from gastrointestinal diseases will be reduced.

3. Prevention of cardiovascular and cerebrovascular diseases

Tremella contains a lot of vitamins and minerals, which can promote blood flow and disperse blood clots in blood vessels, thus preventing thrombosis and cardiovascular and cerebrovascular diseases. Middle-aged and elderly friends can eat more tremella, making soup or cooking is a good choice.

Cloud ears are usually dried and sold, so soak them in warm water before eating. Recently, some people say that black fungus is poisonous after soaking for a long time, so is this statement true? Let's have a look.

Is it poisonous to soak the cloud ear for a long time?

Tremella itself is non-toxic, but people will soak dried tremella for too long, which will be polluted by bacteria and mold and produce harmful substances, such as aflatoxin and penicillin. Especially in summer, when the temperature is high and the weather is hot, tremella is more likely to get moldy when soaked in water. Eating this fungus can cause poisoning symptoms such as vomiting, diarrhea and organ failure.

In fact, the time to soak the dried tremella is very short, usually it takes half an hour to get up, so it is completely unnecessary to soak it for one day. If you don't have time to go to work during the day, you can soak the tremella in cold water in the morning, put it in the refrigerator and eat it at night. Soaking the tremella in cold water can keep the crisp taste of tremella. For the sake of health, don't eat fungus soaked overnight or even for a day or two at room temperature or in hot weather.

Ecological cloud ear recommendation:

Wang Hong-A box of precious clouds 400g.

Dark brown in color, soft and gelatinous in texture, thin and elastic, translucent when wet, brittle and hard when dry, similar to leather. Delicious and nutritious, it is suitable for all ages.

Wang Hong-Guilin Yuner 1: 1 1 compressed 300g.

The high-quality auricularia auricula in Wang Hong Guilin Xing 'an base has dark brown color, soft texture, delicious taste and rich nutrition. It can be vegetarian or meat. Auricularia auricula is compressed 1 1 times.

Wang Hong IKEA-Bama Yuner 500g

Wang Hongjia-Bama Yuner150g1:11foam.

The pure ecological cloud spike comes from the eco-tourism project Bama Lehe Village and edible fungi production base of Wang Hong IKEA Bama Changshou Village production base. Baise No.4, carefully cultivated by Institute of Biology, Guangxi Academy of Sciences, was selected. This variety was bred from Baise wild tremella, a representative variety in Guangxi.