Cold water frozen noodles or hot water frozen noodles?

According to the weather forecast, it is best to put frozen noodles in cold water, because the temperature of noodles just taken out of the refrigerator is very low. If you put them in a hot pot at once, it will cause flour loss and nutrient loss, which will affect the taste. It is suggested that frozen noodles should be soaked in cold water for a period of time before cooking, and then cooked in cold water after the noodles reach normal temperature.