Which is better, fresh milk or pure milk?

Fresh milk and pure milk are common milk in our daily life, so which is better?

fresh milk

Fresh milk, also called pasteurized milk or pasteurized milk, is heated at a low temperature of 70-85 degrees to kill all kinds of growth bacteria in milk. The shelf life is generally 5-7 days, which requires high milk source and low processing level, so it is not allowed to decrease with milk powder, so it has high nutritional value and high price.

Pure milk

Long-term storage and long-distance transportation of pure milk will be sterilized by ultra-high temperature heating, and the shelf life is generally more than 6 months. Pure milk is not only made of fresh milk, but also made of reduced milk powder. Its nutritional value is not as high as fresh milk, and its price is slightly lower.

Suitable for children to drink fresh milk.

If the safety of fresh milk can be guaranteed, and the dairy farm is not far from home and the economic conditions permit, it is recommended to drink fresh milk. Because fresh milk is pasteurized, it retains beneficial bacteria such as lactic acid bacteria in milk, which is good for children's intestines and stomach and has higher nutritional value.

In terms of price.

The price of fresh milk is higher than that of pure milk.

Fresh milk has higher nutritional value.

As long as the safety of fresh milk can be guaranteed, and children are tolerant of lactose and have no uncomfortable feeling after drinking fresh milk, then they can drink fresh milk for a long time. Fresh milk is rich in protein, lactose, calcium, phosphorus and other nutrients. Drinking fresh milk for a long time can supplement calcium, strengthen bones, promote development and improve immunity.