The incidence of pollen allergy is increasing in China. How to prevent allergic rhinitis in spring?

The incidence of allergic rhinitis is rising, especially in spring. So, how to prevent allergic rhinitis in spring? Let's get to know each other together.

First, how to prevent allergic rhinitis in spring?

If you want to prevent allergic rhinitis in spring, then try not to go to some crowded places and some places with dirty air, and try not to go to some places with lots of pollen. It is best to try not to go out. Even if you want to go out, it is recommended to wear a mask. This can avoid contact with pollen and allergens. Also, try not to pick your nose often. There are many bacteria on the hands, and it is easy to complete the infection. At the same time, picking your nostrils often will do some harm to your nostrils. If the nostrils are dry and itchy, they can be washed with normal saline. Also, spring is the season of pollen transmission, so it is necessary to use drugs during the pollen season, which can prevent rhinitis. Pay attention to your diet and try to eat lightly. Never eat some cold and irritating food often. For example: shrimp, crab and other seafood. Eat more fresh fruits and vegetables. Also, you can eat acidic food properly, which is conducive to improving allergic symptoms. Also, after getting up in the morning, you can wash your nose with cold water, which also helps to prevent allergic rhinitis. Spring is a season with large temperature difference, so we must add or subtract clothes according to the weather. Be sure to take warm measures, don't catch cold, don't catch a cold. Otherwise, it is easy to have rhinitis attacks.

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Don't worry too much about allergic rhinitis, just keep warm at ordinary times. Then, some drugs will be used for treatment. In addition, avoid contact with airborne allergens. Then, the disease will be controlled and will not get worse. I would like to remind patients with allergic rhinitis that if the situation is serious, they must go to the hospital to seek the help of doctors in time, and don't delay all the time, otherwise the condition will deteriorate.