After a cold in summer, I have a runny nose. How can I stop quickly?

If you have a cold and runny nose in summer and want to stop it quickly, we can have more rest, take a hot bath or drink more boiled water, take vitamin C and apply cool oil. , can be quickly stopped.

Whenever you catch a cold, some sticky substances will flow out of your nose. In fact, mucosal edema is at work, and catching a cold indicates that human immunity is low, which will lead to bacterial growth. After a large number of viruses enter the human body, the human body will secrete a lot of mucus to prevent these germs from entering the body, so we will produce a lot of snot. In fact, this is a very normal physiological phenomenon, but the resulting nasal congestion has a great interference to our lives, so we can stop the runny nose by the above methods to achieve the effect of unobstructed nasal congestion. If you want to stop your runny nose quickly after catching a cold in summer, first of all, we need more rest, or we can take a hot bath or drink more boiled water.

Because the weather is sunny in summer, if you catch a cold, it means that your body is very tired, and often staying up late will lead to a cold, so we need a long rest to avoid complications. At the same time, we should also eat a balanced and scientific diet and try to eat some light food. The sleeping place should also be ventilated, which can speed up the disappearance of the cold. We can also take a hot bath, which can stimulate our blood circulation, so that those viruses can be quickly eliminated by the body's immune cells, which can quickly achieve the effect of unblocking the nasal congestion. Besides, we should drink more boiled water, because drinking boiled water can easily make our nose smooth when we have a cold. You can take vitamin C or apply cool oil in summer, and even go out for a walk to stop your runny nose.

Sleeping does have the effect of relieving runny nose. Vitamin tablets are a kind of nutrients in the human body, which can quickly restore the body to normal state and effectively treat dry throat and sneezing. Although the cold is a minor illness, it cannot be ignored. After all, it will bring great troubles to our lives, so we must treat it quickly.