Warm and beautiful way to wear in winter

How to wear it in winter to keep warm and look good?

How to wear it in winter to keep warm and look good? As we all know, in winter, friends always want to wear it to keep warm and look good. There are many ways to solve this problem, but it is always necessary to learn some collocation skills. So how to wear it in winter to keep warm and look good?

Warm and beautiful way to wear in winter 1 coat+turtleneck base+skirt

What is indispensable in winter is a coat, not only a long coat but also a short coat. In early winter, a coat is enough. Of course, it is recommended that short girls choose a single item that matches the coat. A bottoming shirt is a must. The bottoming shirt made of sweater is the warmest. Much thinner than wearing pants with a knitted skirt.

Coat+thin coat+pants

Wearing clothes in winter is bloated, you can try overlapping method. The so-called overlapping method is to wear several single items together, such as adding a thin coat inside the coat, which will be warmer. It should be noted that the thin coat inside should not be loose, and it should be self-cultivation. Then the lower body can be paired with pants, of which knitted wide-leg pants are the thinnest.

Cotton jacket+wide-leg pants

In the middle of winter, everyone will wear cotton-padded jackets, but cotton-padded jackets are more likely to be bloated, so try to choose simple cotton-padded jackets. Fat girls try not to eat bread and clothes. Wide-leg pants are the thinnest among the items matched with cotton-padded jackets. Secondly, it is also very slim with a skirt.

Fur coat+pants+boots

Fur coats are very popular this winter. This kind of coat is very cold, warm and not bloated. It's fashionable to wear a small turtleneck bottoming shirt, jeans under it and a pair of socks and boots on your feet.

Skimming skills in winter clothes

1, which follows the collocation principle of upper width and lower tightness and upper tightness and lower width. Width refers to the loose version of clothes, and tightness is cultivation.

2. If you want to keep warm, the innermost clothes should be close to your body to avoid ventilation.

3, many people like to show their ankles when they are old and cold. Exposing ankles is out of fashion now. It is popular to wear socks outside, and it must be stockings wrapped around the ankles, which is warm and fashionable.

Warm and beautiful ways to wear in winter II. First, the winter dressing rules

Choose warm and comfortable clothes.

There should be a certain number of clothes and suitable thickness in winter. Down jacket has a certain thickness, and the pores of wool fabric are not straight through, which can bring people a suitable clothing microclimate. Leather clothing can almost block the air convection in clothes, and wear leather clothing to keep warm when going out in winter.

Dressing according to room temperature control

In winter, the indoor temperature should not be too high, and the temperature difference between indoor and outdoor is too large, which makes it difficult for the human body to adapt and easily induces diseases such as colds. According to experts' research, there is a comfortable air temperature range. If the air temperature is too high, it will not only cause physical discomfort, easily lead to diseases, but also affect higher nervous activity's autonomic nervous function, resulting in people's inattention, poor accuracy and coordination, and reduced reaction speed.

Avoid wearing a collar that is too high and too tight.

Too tight collar will compress the blood vessels in the neck, reduce the nutrients delivered to the brain and eyes, and then affect the vision, and also affect the normal activities of the cervical spine, which may easily lead to cervical spondylosis.

Second, what material clothes are the warmest?

The more fibers in the same space, the larger the insulation layer formed on the fiber surface to block thermal radiation, and the warmer the material, which requires the fiber to be thin; The more air remains in the fiber, the less heat loss is transferred, and the higher the heat insulation efficiency of the material, which requires the fiber to be hollow. Thin and hollow, which is the characteristic of thermal insulation materials.

Outdoor clothing is famous for its functionality, and there are many kinds of warm-keeping materials. The following is the explanation of fleece, cotton and down.

Wool, commonly known as polyester fiber, has extremely fine fineness, so it has warm keeping performance. Fabric density and gram weight are the main basis to measure the thermal performance of fleece clothing, and follow the above principles. The more fibers there are, the larger the insulation layer formed on the surface of the fibers to block thermal radiation, and the warmer the material will be. But generally speaking, measuring the warmth retention of wool depends on the gram weight. The greater the gram weight under the same material, the better the warm-keeping function.

3. What are the methods to keep out the cold in winter?

1, keep warm from your feet.

Because the baby's feet have delicate skin, little physical activity, imperfect development of body temperature regulation function, and the feet are more likely to catch cold, causing diseases such as colds, it is necessary to pay attention to the warmth of the baby's feet, especially when going out to avoid catching a cold. In winter, parents should not only pay attention to keep their baby's feet warm, but also insist on washing their feet every day, so that they can not only remove dirt on their feet, but also stimulate and massage their feet with water and hands, relax the channels and activate the collaterals, improve the skin and tissue nutrition of their feet, prevent and treat diseases, and strengthen their bodies.

2. Pay attention to keep your head warm when you go out.

In cold winter, the lower the temperature, the greater the proportion of heat emitted by the head to the total heat of the human body. When going out, you may wish to put on a hat and earmuffs for your baby to reduce the heat emitted by your baby's head. When the baby is exercising vigorously, it is not appropriate to take off his hat immediately to avoid a large loss of heat, and the baby is prone to catch cold and cause a cold.

Step 3 dress reasonably

The baby wears less and is easy to catch a cold; Wearing too much is easy to sweat and catch a cold. It is best to look at the thickness of clothes and the temperature of the environment. Generally speaking, the clothes worn by babies who can't walk should be as thick as those worn by adults when they are quiet, and they feel comfortable, neither too hot nor too cold. If the baby can already walk, it is necessary to wear one less for the baby, because the baby will exercise a lot and sweat easily after walking, but parents should pay attention to touching the baby's little hands.

Outdoor activities can promote the generation of heat.

Outdoor activities can promote heat production, regulate metabolic function, enhance cerebral cortex excitement and thermoregulation. Exercise muscles properly, sweat and keep fit in winter. Exercise should be combined with exercise, and it is good to run and do exercises as long as you sweat slightly, which is contrary to the way of hiding the sun in winter.

Exercise should also be different according to individual physique and age. For example, patients with cardiovascular and cerebrovascular diseases should put an end to strenuous exercise such as playing ball and climbing mountains; People with respiratory diseases, such as chronic bronchitis, emphysema, pulmonary heart disease, etc. Sunny mornings and afternoons should be chosen to avoid cold stimulation and acute diseases. The elderly should pay more attention to keep warm and avoid getting up early to exercise, so as to prevent stroke caused by insufficient blood supply to the brain.

4. What are the misunderstandings in winter?

Myth 1. Close the doors and windows to avoid catching a cold.

According to experts, the human body produces more than 500 kinds of chemicals in the process of metabolism, and only 149 kinds are excluded from the respiratory tract. There are a lot of bacteria, viruses, carbon dioxide and dust in the air. In this kind of air, people are prone to colds and coughs, so we should always open the windows to keep the air fresh.

Myth 2: Wearing a mask can keep out the cold.

In fact, the heating effect of masks is not only bad, but also reduces human immunity. This is because the nasal mucosa is rich in blood vessels and spongy vascular network, and the blood circulation is very active, which has a natural warming effect on the inhaled cold air. Moreover, people's nasal passages are very tortuous, which greatly increases the area of nasal mucosa and further enhances the warm-keeping effect. In this way, when the cold air inhaled by the human body enters the lungs through the nasal catheter, it is close to the human body temperature due to the heating effect.

Myth 3: It's warmer to sleep with your head covered.

Some people are used to sleeping with their heads buried in the quilt. They may feel warm for a while, but there will be less and less oxygen in the bed, and more and more carbon dioxide and unclean gas. Therefore, after sleeping with your head covered, you often feel groggy.