What about damp and hot urine odor?

A: From the perspective of Chinese medicine, the smell of excrement is because your internal environment is not clean. Maybe it's because you belong to damp heat constitution. This constitution is characterized by bad breath, heavy body odor, greasy skin, Huang Chi in urine and foul smell in excretion. Compare your signs. If you have the above symptoms, you can look at your living environment and see if there are any factors that are easy to cause damp heat constitution. For example, hot and humid weather is more common, long-term diet contains more meat, likes spicy, greasy and sweet food, often stays up late, does not eat breakfast and so on. It is easy to cause physical dampness and heat. Diagnostically speaking, heat is dry, changeable and irritable. But at the same time, most people with dampness syndrome are overweight, because they are thin and restless, and most of them are yin deficiency and internal heat, not damp heat. In terms of shape, the tongue is big, red and hot, and it definitely has a strong appetite. However, damp-heat and phlegm-dampness constitution also has the characteristics of thick tongue coating. Damp heat constitution can be summarized as "red tongue with yellow fur". 1. What diseases did damp heat constitution bring us? Seborrheic dermatitis. The skin is prone to infection, acne, abscess and scabies. Susceptible to reproductive and urinary system diseases, gonorrhea, urinary system infection, cystitis, urethritis and pyelonephritis. Female gynecological diseases are frequent, with body odor and leucorrhea. It is easy to get beriberi. Tinea corporis, tinea cruris, tinea pedis. Easy to jaundice. The liver and gallbladder function is relatively weak, and it is easy to suffer from such diseases. Easy to muscle fatigue, backache and discomfort. 2. How should people with such physique deal with it? Eliminate damp heat from diet and life. Eat less sweets and drink less sweet drinks. Eat less spicy food and drink less. Drinking green tea, scented tea, mung bean, wax gourd, loofah and adzuki bean are all good. Watermelon is very suitable for damp heat constitution. Special warning to quit smoking and drinking. 3. How to adjust damp heat constitution: Staying up late is the most taboo in damp heat constitution, which hurts the liver and gallbladder and avoids living in a hot and humid environment. Damp heat constitution is a transitional physique, which is common in young adults. Multiple muscle pains. 4. Drugs that can't be eaten in damp heat: Pogostemon, Herba Artemisiae Scopariae, Plantago, Bamboo Leaves, Talc, Rabdosia rubescens and Kapok. Long-term consumption of cold food will easily lead to damp heat constitution's transformation into yin deficiency constitution when he is old. 5. Chinese patent medicines for eliminating dampness and clearing heat: Ganlu Xiaodu Dan, Juntai Oral Liquid, Qingre Qushi Granule and Xihuangcao Granule. Do not take the above drugs for a long time. When the urine is clear and the inflammation is eliminated, stop taking the medicine immediately. Long-term use is easy to hurt yang, and it will form yang deficiency constitution after old age. 6. damp heat constitution Four Seasons Maintenance: You can't follow the trend in winter, you can't eat more hot pot, your skin is prone to infection, and your clothes should be loose, mainly cotton and linen. 7, meridian health care, people with damp heat can do some scraping and cupping.