Traditional Culture Encyclopedia - Weather inquiry - Benefits and efficacy of steaming in dog days How to treat moon disease in dog days?
Benefits and efficacy of steaming in dog days How to treat moon disease in dog days?
It is hot in dog days. At this time, steaming can promote the blood flow rate, accelerate the discharge of toxins and wastes in the body, discharge all the dirty things in the depths of pores, and make human skin tender and smooth, which has a certain effect of detoxifying and beautifying. 2 Adjust pH < P > The dog days are the highest temperature in a year. Many people like to stay indoors in air-conditioned rooms, and most of them will have little exercise, which will easily lead to the imbalance of human pH. At this time, proper steaming can promote the discharge of sweat in the body and have a certain effect on adjusting pH. 3. Damp-heat removal < P > The dog days are the best time to remove dampness and drive away cold in a year, because the human body's yang is the most vigorous at this time. Proper steaming can go deep into the human body to raise the temperature and achieve the effect of deep perspiration, which has a good damp-heat removal effect and is suitable for people with heavy humidity, which is beneficial to their health. 4 eliminate fatigue
It's sultry in dog days, and people are prone to fatigue symptoms. When steaming, far infrared rays in the steaming room can penetrate into the human body and act on ligaments and muscle tissues near bones, so as to strengthen lactic acid metabolism, relieve muscle soreness, relax the body, relieve nerves and eliminate fatigue.
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