Spring is here, so you should eat this dish without meat. You can eat it after blanching and stirring. It's refreshing and good for your spleen and stomach.

Spring is here, so you should eat this dish without meat. You can eat it after blanching and stirring. It is fresh and refreshing and good for the spleen and stomach.

The weather is getting warmer, which is a good time to warm bloom. In this weather, I want to eat some fresh appetizing side dishes for a change, but also to clear my stomach. I ate too much meat and high-calorie food for several days in the holiday, so it is also a good choice to have some cold vegetarian dishes. Spinach is a natural green food. Known as the "model student of nutrition". It is rich in vitamins. Soft and tender, delicious and delicious. It is especially tender and refreshing when frying. Usually cooked. Today, I bring you a particularly simple and delicious method, cold spinach with vermicelli, whether it's next meal or porridge, as an appetizer before meals.

Spring is the best time to eat spinach. I don't know if I don't eat. It turns out that spinach can be eaten cold, with delicious taste and refreshing and attractive color. If you eat it with meat dishes, it will be even more boring and addictive! Cold spinach will not greatly reduce the nutrition of vegetables, but can better retain the nutrition and fresh flavor of spinach. It only costs a few dollars to make a plate. Aauto Quicker is delicious, nutritious and affordable! Simple and easy to use, super-fast cooking speed, green and healthy, even if you eat too much, you don't have to worry about calories. The appetizer is fresh and refreshing, so delicious that you can't stop chopsticks. A person can easily eat a large plate of rhythm and get your sharp appetite in minutes! Friends who like spinach should learn quickly.

Ingredients: Spinach, Longkou vermicelli, Garlic, White Sesame, Peanut and Coriander.

Seasoning: 3 tablespoons light soy sauce, 2 tablespoons aged vinegar, 1 tablespoon oyster sauce, a little salt, 1 tablespoon sugar, 1 tablespoon sesame oil.

Exercise:

1. Soak the vermicelli in water in advance 10 minutes, put it in a pot and cook it, then take it out. Cook it too cold and put it on a plate for later use.

2. Clean the spinach, boil it in a pot, add a spoonful of salt and a spoonful of oil, then blanch it, cook it, take it out, drain it and put it in a bowl for later use.

3. Add an appropriate amount of oil to the pot, add minced garlic and stir-fry until the oil temperature is 60% hot, turn to low heat, then add 3 tablespoons of soy sauce, 2 tablespoons of aged vinegar, 1 tablespoon of oyster sauce, a little salt and 1 tablespoon of sugar, and turn off the heat after stirring evenly.

4. Put it in a bowl, add a spoonful of white sesame seeds, mix well and let it cool for later use.

5. Finally, stir the spinach and vermicelli together, then pour in the sauce and stir well. Finally, add coriander, peanuts and sesame oil and mix well.

The taste of vermicelli is super refreshing, spinach is refreshing and delicious, and it is appetizing and delicious when mixed with vermicelli. It tastes great. I like to eat Chili, and it tastes better with some Chili! It can be used as both a dish and a staple food. Try it quickly! Spring is coming, and I often give this dish to my family. I will go in 8 minutes, so that I can eat more meat, strengthen my spleen and clear my intestines.