Traditional Culture Encyclopedia - Weather inquiry - Dry weather leads to skin peeling, how to solve it?
Dry weather leads to skin peeling, how to solve it?
Pay attention to the intake of alkaline food. Reduce the intake of animal fat, meat and sweets in the diet. These physiological acidic foods will increase the contents of lactic acid and uric acid in body fluids and blood after oxidative decomposition in the body, making the skin rough and greasy. In order to neutralize the excess acidic substances in the body, we should eat more physiological alkaline foods, such as fresh fruits and vegetables, to improve the supporting power of the skin and make the skin smooth and moist.
Always pay attention to drinking water. The tender and moist degree of skin is closely related to its water content. When the water in the body is reduced, the skin will be dry and the secretion of sebaceous glands will be reduced, which will make the skin and liver lose elasticity and even wrinkle. Therefore, for the sake of skin fitness, we should insist on drinking proper amount of water every day.
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