Drink Jiaduobao as tea! Does it matter?

Herbal tea is made of cold Chinese herbal medicines with sweet or bitter taste, which has the functions of clearing away heat and dampness, promoting fluid production and reducing fire. Proper drinking can quench thirst and clear heat in hot days, but if it is not controlled, it will damage the spleen and stomach and yang. Once the spleen and stomach are damaged, it will affect appetite and digestion, and there will be symptoms such as abdominal pain and bloating. In addition, excessive consumption of herbal tea will affect the operation of the spleen, leading to food deposition, general fatigue, burnout and other symptoms, affecting normal work.

There is a saying in Chinese medicine that "tonify yang in spring and summer", which is to remind everyone to eat less and drink less cold things to ensure the yang in the body.