What problems should rhinitis patients pay attention to when the weather is cold?

In frequent seasons, protective measures must be taken. In fact, in winter, it will be cold when it is cold. Without timely treatment, rhinitis will appear, affecting everyone's daily life and later work. Therefore, early detection and early treatment must be achieved in life. Exercise more at ordinary times can improve the body's immunity. There are many kinds of diseases in winter, such as rhinitis, which seriously affect people's normal life and work. It may even affect your mood. Many people don't know that some precautions need to be remembered after suffering from this condition, which will lead to the serious development of the disease. Here are some preventive measures.

When the weather is cold, we must pay attention to keep warm and avoid catching a cold, because if we catch a cold, we may get the disease, and then our body's immunity is relatively low, which will aggravate the symptoms. Patients must ensure the air quality and hygiene of their environment. The ambient air should be clean, pollution-free and smoke-free. Ventilation measures should be taken.

Eat less Chili and spicy food, and try to eat less raw and cold food, because it will stimulate the accelerated development of this situation. Fourth, don't smoke and drink, because smoking will pollute the nasal cavity, stimulate the nasal mucosa to accelerate its symptoms, and damage the lungs and respiratory tract, which is not conducive to the recovery of this disease. In cold winter and night, you can soak one foot in hot water, which can be very ventilated. When the symptoms of nasal congestion appear, soaking one foot in hot water can alleviate the symptoms. Do more exercise. In daily life, you can do more exercise, exercise and improve your immunity. Seventh, we must pay attention to diet in daily life, eat more light and digestible food and eat less seafood.

I believe everyone understands a lot after reading this. Suggest how to prevent this disease. In the season of disease, we must pay attention to health and air quality, and take the best protective measures in advance, so as to prevent the occurrence of diseases, eat more fresh green vegetables and fresh fruits in daily life, and supplement the nutrients and liquids that the body lacks.