Traditional Culture Encyclopedia - Weather inquiry - Qingdao 170-year-old man fainted by the roadside. How to protect the elderly in hot weather?
Qingdao 170-year-old man fainted by the roadside. How to protect the elderly in hot weather?
What we need to know is that in hot weather, the elderly need to maintain a stable and optimistic attitude in the process of, er, taking a series of corresponding measures. This is a very important point, which can largely determine the health of the elderly. Moreover, to a large extent, some elderly people don't like to turn on the air conditioner. This situation is unacceptable. We need to remind them appropriately.
In addition, in a series of life of the elderly, we must remember to drink more water, especially drinking green tea after boiling water. And in the process of some demonstrations, you should drink some vegetable soup to maintain a normal metabolism in your body. In this case, speaking is very beneficial. In hot weather, the elderly must drink more water and stay at home at the same time.
In addition, the rest of the elderly is also very important. In hot weather, having a rest at noon is also a big factor, which can make our bodies full of vitality. In this case, the elderly need to take a series of naps, and at the same time, they must go to bed early and get up early, so as to effectively prevent heatstroke and some fever from happening in this case. In a word, that's it.
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