Traditional Culture Encyclopedia - Weather inquiry - The weather in yanfang township
The weather in yanfang township
So we should start from two aspects:
1, improve the level of blood. Go to bed early and get up early, massage the gallbladder meridian and the lateral midline of the leg. You can buy a book to read and recommend a manual for the use of human meridians.
2. Cold protection. Wearing long pajamas to sleep should be the best way to ensure that the meridians of the legs are not cold and cut off the way of cold invasion; In addition, try to stay away from air conditioners, cold drinks, etc. Dry your legs and even the soles of your feet thoroughly after taking a shower. Clearing nose and drinking cold and clearing heat granules will soon take effect.
In addition, when communicating in spring, summer and autumn, the temperature difference between morning and evening is large, and it is easy to catch cold during the day and night, so special attention should be paid. You can look at the articles in my space in detail, hoping to help you.
There is no allergy in the theory of traditional Chinese medicine, so many people summarize the external cause as the internal cause, which is actually a physical problem and is caused by the external cause. Sneezing can't be eradicated, but bad habits can be eradicated.
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