Drink hot water and eat it while it is hot! This is not keeping in good health, but raising "cancer". Why?

Drink hot water and eat while it's hot ... This is not for health, but for "cancer"!

In this world, perhaps no one really likes to drink hot tea, eat hot dishes and eat hot meals more than people in China!

Our habit is to drink smoking hot water, eat boiling hot pot, sip boiling tea, burn it to the throat, spit it out, blow it, and continue to drink.

this is a kind of culture, as if only a cup of hot tea can express the enthusiasm of the host, and after drinking a cup of hot tea, the guests are not shy to leave.

Also, our traditional medicine believes that hot food has its own healing effect. Drinking hot water seems to cure all diseases, and many people are warned not to drink cold water. But drink hot water and eat it while it is hot ... you are not keeping in good health at all, but raising "cancer"!

Persuade people to drink hot water and eat it while it is hot. You are persuading people to get cancer!

A research report published in the latest issue of The Lancet Oncology by the International Agency for Research on Cancer (IARC) under the World Health Organization shows that drinking hot drinks above 65℃ will increase the risk of esophageal cancer. In fact, not only hot drinks, but also hot food can do the same harm.

I'm afraid this situation is related to the prevalence of kungfu tea in Chaoshan area, which pays attention to "boiling water" in making tea and "scalding" in drinking tea.

The incidence and mortality of esophageal cancer are the highest in China!

You may not know that the symptoms of esophageal cancer are often not easy to detect, and it is only found in the late stage, so it has a high mortality rate, and the overall 5-year survival rate is only 17% (you should know that the 5-year survival rate of pancreatic cancer, the king of cancer, is the lowest, only 9.9%).

China has the highest incidence and mortality of esophageal cancer. Half of esophageal cancer occurs in China, and the incidence rate of male is higher than that of female, with a ratio of about 2: 1.

This is closely related to China's eating habits. Old people in China like to drink boiling tea, while young people like to eat boiling mala Tang and hot pot.

the digestive tract is a fool's organ!

Compared with other organs, the esophagus and stomach in the digestive tract are "stupid organs", and you often don't know it after being burned. For example, if you burn your mouth while eating, many people will swallow it quickly, thinking that it will not burn. This is because compared with the mouth, the esophagus is not sensitive to temperature, and even if it is burned, it does not feel much.

According to digestive experts, the human body's "sensitivity" of digestive organs such as esophagus and stomach is relatively poor, and it is not easy for us to detect minor lesions. Many people often have dysphagia and esophageal stenosis, and only after examination can they find that they are esophageal cancer.

Therefore, many Chinese people like to eat hot food, such as freshly brewed tea, freshly cooked jiaozi, and freshly cooked meat from hot pot ... Every bite of hot food will do harm to the esophagus and stomach, and you don't know it. Even some people especially like this feeling of "hot mouth and warm stomach". If you really feel something abnormal in your esophagus one day, it may be too late.

it's good to eat cold!

Many people worry that eating cold will upset their stomachs, so they give their children hot food from an early age, thus forming the habit of eating hot food. In fact, sometimes it is a kind of protection for the digestive tract and stomach to eat food after cooling.

most of the time, things are very hot, so you may eat them. Finally, the mouth was full of hot bubbles. In fact, if you eat it while it is hot, you may not be able to eat the delicious food. You may say that it will taste better if it is cooled. In fact, as long as the temperature is moderate, generally there will be no gastrointestinal discomfort, upset stomach and other phenomena.

so what's the right temperature for eating and drinking? According to experts, the most suitable temperature is neither cold nor hot, and our lips can just feel that it is warm. In fact, this is the most suitable. When eating at ordinary times, don't worry too much, just let it go, let it cool, and sip it with your mouth, just don't feel hot.