The skin gets sunburned when the weather is hot. How can ability make the skin better and better?

In this weather, facing the high temperature in summer, I really want to avoid getting sunburned, so I really need to do more. My personal method, I think it's ok. If I think it's ok, I might as well try it.

Not only can you cool yourself down, but you can also prevent heatstroke. You might as well do this:

1, you must use sunscreen products in the morning, whether it is sunscreen or cream, you must have one. They are one of the important defense lines of skin against ultraviolet rays and should be treated with caution. My skin is slightly allergic, so to be on the safe side, I use physical sunscreen products, which will not have much reaction with my skin. I suggest you try.

Take a sun umbrella when you go out. A sun umbrella is not an umbrella, although it can also be used as an umbrella. But both vinyl and PG cloth are coated with UV protection. It's just that the insulation effect of vinyl is very good It is highly recommended to try it in such hot weather.

3. Always have sunscreen spray. If it is difficult to make up when going out, you can often use sunscreen spray. If you feel your face is too hot, just spray it casually. Simple and convenient, really easy to use. If you go to the seaside and are exposed to the sun for a long time, it is ok to wear sunscreen all over your body. It depends on where you go and how long you spend in the sun every day. To take a step back, even if it is not a sunscreen spray, it is best to keep a simple hydrating spray, and it will be much better to spray it often.

4. Do you want to bring a fan? If you are afraid of the sun, you'd better take one, sit down and rest, so as to cool yourself down.

5, drink plenty of water, there are too many cases of sweating in this weather, coupled with the continuous high temperature, if you can not replenish water in time, it is easy to get heatstroke and dehydration, so it is very necessary to drink water often. But for the sake of your stomach, water at room temperature is fine. Try not to drink too much ice. It doesn't taste right. You can try a lighter lemonade or honey water. It tastes good.

6, apply a mask before going to bed at night, mainly to replenish water, whitening is too exciting, I generally don't need it. You can also apply cucumber slices, lemon slices and the like.